’s Dieters Essay, Research Paper
Year after year, while everyone is focused on the holiday season, many people are also obsessed
with ?New Year?s resolutions?. The most commonly heard resolution, is the famous: ?lose
weight, get in shape? line that we have all heard, and many have said, in the past. In order to
achieve this goal, one needs a more stable reason than a party hat and confetti for one night.
Anyone that truly wants to change their diet and/or fitness level needs to be ready for a
long, challenging lifetime of effort. In order to save everyone some time and disappointment, I
have classified these ?Resolutioners? into different categories that determine their success. Now,
your job is to decide which category you fall under, as a result you can decide whether your goals
are realistic and worth the effort. Consider your own capabilities and where they fall in the
following categories:
The ?one month/20 pounds die-hard? dieter
This is the most common among the ?New Year?s dieters?. This person will give too
much effort in the beginning to continue this new lifestyle. They are willing to decrease their
intake of food and increase their activity level; however, after the first month of compliments and
fast losing goes by, they will gradually find their way back to the Hostess aisle at the local
supermarket. This type of person need not waste their time effort and/or money on this
?resolution?. After all, a New Year?s resolution is supposed to be a goal for at least one year; not
just a month.
The ?I am going to do it this year? dieter
This person is the type of person that repeats themselves every year, when it?s time to give
their resolutions. They seem to ignore the fact, year after year, that nothing has changed in the
fitness and nutrition world. In order to change their appearance and gain a more healthy lifestyle,
they will still be forced to get off the couch and put away the Lay?s potato chips. In the same
respect as the previous category, this person might as well ?quit talking and keep chewing?;
because with this attitude, they are headed in the wrong direction down a one-way street.
The ?I can?t lose weight? dieter
This person can also be classified as the ?50/50? dieter, because they have a 50% chance
of success. Despite their many efforts and change in lifestyle, this person is immediately mislead
and discouraged by the numbers that appear on the scales. After being mislead, this person
usually gives up or falls into a depression that leads to binge eating. However, this person has
some hope, because of their willingness to put forth an effort. The one factor that determines
whether this person will succeed is whether or not they can overcome the setback. My advice to
this person is go ahead and spend the extra money to hire a personal trainer or join a fitness
program. Not only can these two aspects help keep you motivated, but they can also monitor
your progress.
The ?I refuse to quit? dieter
This type of person is the one type of dieter that is guaranteed to gain the progress they
intend to gain. Whether their plans are to lose ten pounds or one-hundred pounds, they will be
successful. They may be the type of person that has made this resolution before; however, they
are now to the point of being so fed up with their physical condition, nothing will stop them now.
The ?over do it? dieter
Their are not many people that will fall under this category; however, it is more common
than most of us realize. These people are in this category, because they will take their
?resolution? too far. Eventually these people will stop living their lives in order to make progress
at an unhealthy pace. They will skip social events, work, and/or school in order to make a trip to
the gym. This person will also attempt to live on fewer calories than the starving children in
Ethiopia. Not only will they damage their bodies, but they will more than likely have to start over
again; that is, if they actually live through this behavior.
Now, there are always those who succeed in their New Year?s resolutions and completely
change their lifestyles; however, I feel it is my duty to warn you that most do not. The majority of
those will find themselves headed in the direct opposite direction and gaining instead of losing.
This need not scare you off, though. Now you have been warned, therefore you know what it
takes to succeed in this goal. If you feel like you can handle the pressure, then all I can do is wish
you luck. If not, then my advice is to continue living your life the way you have in years past.
This may not be your healthiest choice, but why should you risk wasting time, money, and
happiness?
Другие работы по теме:
Перуанский пеликан
Перуанский пеликан Научная классификация Латинское название Pelecanus thagus Molina, 1782 Систематика на Викивидах Изображения на Викискладе Перуа́нский пелика́н
Holiday in Russia
HOLIDAYS IN RUSSIA There are many national holidays in Russia, when people all over the country do not ,Twork and have special celebrations. The major holidays are: New Year's Day, Women's Day, May Day, Victory Day, and Independence Day.
HOLIDAY New Year
Beloborodov P. 113 My Last Holidays. Most of all I like New Year holidays. Because New Year is a holiday for everyone. People all over the world welcome the New Year at one moment, that’s why I think it’s the most uniting holiday in the world, because in this moment every person can say that he loves everyone.
English Themes - My favorite Holiday
My favorite holiday In Russia, the same as in every other country, there are many holidays: interesting and funny, patriotic and dedicated to any historical event. For example in Russia there are such holidays as the Women’s day, the Victory Day, the Independent Day, the April’s Fool’s day, and many other.
Rock Classification Essay Research Paper October 11
Rock Classification Essay, Research Paper October 11, 1999 Classifying Rocks Rocks are classified to make it easier on people to identify them in the future. This can be done by a numerous amount of ways. Each rock type has their own specific ways, but there are two distinct characteristics that apply to all.
Rio Americano HS
- “Linnaeus” Essay, Research Paper By Cory Cooper 10th grade 1997-98 of RIO AMERICANO HIGH SCHOOL-leave my name please! Carolus Linnaeus was a Swedish naturalist and physician. He created the classification
Christmas Gifts You Love to Hate Essay
, Research Paper English Composition Zack Imus Classification essay 11/20/96 Christmas Gifts You Love (to Hate) Christmas. The most exciting and anticipated holiday of the year. A time when
Dad Essay Research Paper DADHe left me
Dad Essay, Research Paper He left me when I was a baby Before I was even born But to think he never tried to find me Makes me shiver through the bone. Wondering year after year
Clouds Essay Research Paper CloudsSarah StanoOne day
Clouds Essay, Research Paper Clouds Sarah Stano One day in the park my son pointed to the clouds and asked me why some are bigger than others are. He has always been fond of clouds. He always wonders why some clouds are dark and others are white and fluffy. Why some clouds are so up high and others are so low that you could reach up and grab them out of the sky.
Year Round School Essay Research Paper When
Year Round School Essay, Research Paper When students hear about year round schooling, many of them automatically shun the idea. Who wants to go to school for the whole year? But the idea of year round schooling is actually a very good one and is more beneficial to the students that the current school system.
Clouds Essay Research Paper Classification EssayCloud formations
Clouds Essay, Research Paper Classification Essay Cloud formations have always been observed by people, many centuries before our time. People were always fond of clouds. They always wondered why some clouds were dark and others were white and fluffy, and why some clouds are so up high and others were so low that they looked reachable by the human hands.
Harmful Effects Of Being Stereotyped Essay Research
Paper As we live in society today that tends to claasify people in gruops, which they seem closest to is call stereotyping. Stereotyping is an everyday habit for many people. One might say that to stereotype is just a harmless classification of charateristics of a certain person, but has anyone stopped to think what effect ti has on the person who is being stereotyped.
Things As Related To Stuff Essay Research
Paper There is a highly distinguishable difference between things and stuff per se. In this essay I will help the reader become proficient in identifying what may fall under the classification of things and what is
Validity Essay Research Paper Key Terms pp
Validity Essay, Research Paper Key Terms (pp. 344-347) concurrent validity- A classification of criterion validity whereby a new measure correlates with a criterion measure taken at the same time (p. 344.)
Why I Want A Husband Essay Research
Paper Why I want a husband I belong to that classification of people know as males. Not to long ago my mother and father where having a conversation about are recently purchased vehicle. During this conversation my mother stated several times to my father that the car needed some minor repairs and that she need money because she was going out.
Book Classification Essay Research Paper When I
Book Classification Essay, Research Paper When I was a very small child, I fell in love with books of all types. I could lose myself for hours in Alice and Wonderland, Black Beauty, and Tom Sawyer. As
Classification On Men Essay Research Paper Classification
Classification On Men Essay, Research Paper Classification on MEN Men come in all kinds of different shapes sizes and styles. Most of which I am convinced were put here on this earth to make the lives of woman either a little more exciting or extremely more confusing. There is a country song that says, “ Men you can’t live with them, and you just can’t shoot em.” I have spent the last twenty years of my life trying to figure them out and the only thing that I can come up with is that you can basically narrow them down to three different types.
Should The US School Year Or Essay
, Research Paper I really do not think that the U.S. (United States) school year or school day should be changed for the fact that it would take quality time away from their parents and tradition away from what the people know.
THE HOUSE OF THE SPIRITS Essay Research
Paper In England, the education system is slightly different to the one used in France. Children usually begin nusery school when they are between three to four years old. Here they part take in various activities such as painting, playing with toys and reading simple story books. They also learn how to communicate to each other.
Division Of The Sciences Essay Research Paper
Title: The Division of the SciencesCategory: Personal EssayDescription:Body of paper:As children, many of us have put together jigsaw puzzles. While in the box, it might seem inconceivable that all these tiny pieces can fit together to form a coherent picture, but we all know they do. Being the intelligent humans we are, we don t simply try to fit the pieces together randomly but we sort them into categories: corners, edges, and middles.
Year 2000 Essay Research Paper Year 2000The
Year 2000 Essay, Research Paper Year 2,000 The year two thousand seems to be on the tip of every ones tongue. From what will happen to what to expect when it comes. Others believe that these few days
Mice Essay Research Paper A mouse is
Mice Essay, Research Paper A mouse is a small rodent. The word mice or mouse is sometimes used to refer to any small rodent. The word mouse has no exact meaning in classification systems. There are numerous amounts of mice in the world, but for convenience they are often grouped as the Eurasian mice and the American mice.
Pacific Disease Essay Research Paper There was
Pacific Disease Essay, Research Paper There was a terrible disease on an island far off the Pacific Ocean. There were five people, six totals including me. I was the only one who had the medicine that can cure the disease. Only problem is, the medicine is enough for one person and one person only. Who will I choose? Ok let?s just get this straight.
Bio Lab Report Essay Research Paper This
Bio Lab Report Essay, Research Paper This study was done to determine and compare the suvivorship curves of people who died prior to1945 and after 1945. Many medical advances have been made in this
It Was A Year Essay Research Paper
It was a year Review of Before the Mayflower It was a year of funerals and births, a year of endings and a year of beginnings, a year of hate, a year of love It was a year of passion, a year of despair, a year of desperate hope. These words mark what could be any year known to man, no matter race or creed. Before the Mayflower is a book that opened my eyes about the history of the African Americans, before they were brought over to the US.
Trend Of Economics Essay Research Paper The
Trend Of Economics Essay, Research Paper The Trend Towards Fewer and Larger Farms as Economic Growth Occurs The structure of US agriculture has been shaped towards less but the farms are larger. In the early times of this country, people could make a living on the 160 acres they had received from The Homestead Act of 1862.
Classification Of Cats Essay Research Paper Over
Classification Of Cats Essay, Research Paper Over the years, I have noticed that there are three types of domestic cats. There are indoor domestic cats, outdoor domestic cats, and indoor-outdoor domestic cats. Though these cats would look very similar if all these cats were clean and sitting next to each other, they would also be very different.
Mi Vida Loca Essay Research Paper All
Mi Vida Loca Essay, Research Paper All my life I?ve felt very different from others. When I was a child I didn?t grasp it as strongly as I do now. I?ve had periods filled with self-revelations as I?ve grown a stronger comprehension about life and my sense of displacement. I have also had many eerie experiences, of which I?m unsure as to the classification, being mythical or authentic.