Осолодкова Екатерина. Школа №9, Куса, Челябинская область, Россия
Most people think that good nutrition is very important for a healthy lifestyle. I support this point of view for a variety of reasons.
My opinion finds a wide support. Firstly, I think that people have more important things than eating. For example, our family, friends, children, school or work. Moreover, food can do more harm than good when you eat too much. For example, high-fat food is the major cause of liver and heart disease. Besides, the excessive eating is one of the main reasons which leads to obesity.
Although, most people think that food is the only consolation in our life. For example, mood food such as chocolate, sweets, fast food helps people to relieve stress. However, I can not agree with this opinion because I think that we have more interestingand relaxing activities. People can do sport, communicate with relatives or friends, sew or knit.
Finally, I want to say that in my opinion people need food only as a source of vital energy.
Большинство людей считают, что хорошее питание очень важно для здорового образа жизни. Я тоже придерживаюсь такой точки зрения по многим причинам.
Моё мнение находит широкую поддержку. Во-первых, я думаю, что у людей есть более важные дела, чем еда. Например, наша семья, друзья, дети, школа или работа. Более этого, еда может причинить больше вреда, чем добра, когда вы едите слишком много. Например, высококалорийная пища - это главная причина накопления жира и сердечных заболеваний. Кроме этого, переедание является одной из основных причин, ведущих к полноте.
Хотя большинство людей думают, что еда - это всего лишь утешение в нашей жизни. Например, еда - настроение такая как шоколад, конфеты, фастфуд помогает людям снимать стресс. Однако, я не согласна с этим, потому что, я считаю, что мы можем заниматься более интересной и расслабляющей деятельностью. Люди могут заниматься спортом, общаться с родственниками или друзьями, вязать или шить.
В конечном итоге, я хочу сказать, что, по моему мнению,еда нужна людям только в качестве источника жизненной энергии.
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