Child Obeasity Essay, Research Paper
Obesity in children: management and prevention
Childhood obesity (overweight) is a common problem.Children need to be taught to develop good eating habits to avoid gaining excess weight. Check with your child’s doctor to confirm that his obesity isn’t due to genetics or some other medical problem. Parents can help the child by being supportive of him. Never make fun of him. Explain why he has to lose weight. Gather family support for him. The parent must also be a role model and show good eating habits.
The child needs to grow vertically but not horizontally. Don’t put him on a strict diet. Maintain the food pyramid of carbohydrates, proteins, fats and oils and vitamins and minerals.This is necessary for a balanced diet. Reduce the servings of fatty foods. Other foods are also to be consumed in moderation. Remove empty calories from junk food like sweets and snacks. Improvise to give him healthy snacks like milk, fruit or plain biscuits. Don’t eliminate his sweets totally. He’ll feel miserable of this deprivation. Limit the amount to be consumed over a week. Slowly replace the sweets with dried fruit to wean off the sweet tooth.
Don’t use food to punish or reward a child. They may overeat unnecessarily. Keep a lock on the pantry. Leave healthy snacks readily available on the kitchen counter or fridge.
Teach the child to appreciate healthy meals by encouraging involvement in meal preparations.Don’t allow the kid to eat in front of the TV. This makes a bad habit of always eating whenever the telly is on.
Teach the child what foods to buy when he’s eating outside home. Kids love fast food. Ask him what he had by himself. If fast food is a must, then limit the meal to small portions. Another trick is make the child drink a glass of water or milk before the meal. He won’t feel so hungry as to gobble down more food than sufficient to satisfy his hunger.
Children like variety in their menu.Parents can improvise and invent healthy meals. Emphasize the importance of vegetables as kids tend to hate greens and stuff themselves with meats.
Do some exercise together as a family.It promotes bonding too. Get into some fun activities like rollerblading, biking or sports. Initially the persuasion may be tough but once the ball starts rolling, there’s no stopping him.
Set realistic goals for him to lose weight. Offer loads of praise for goals achieved.Keep track of his weight and eating habits. Children need guidance to avoid backsliding.
Другие работы по теме:
Compare Contrast Essay Research Paper Only Child
Compare Contrast Essay, Research Paper Only Child vs Siblings I want this and I want that is all you here from an only child. There are many differences between an only child and a child who has siblings. My friend is an only child and there are many differences in the way we act. She always thinks of herself first, but that is not a bad thing.
We Kool Kats Essay Research Paper We
We Kool Kats Essay, Research Paper We kool kats you left bare you left starren into nothin bang America cock of eternity you tore me up as if i were your child
Parent Relationships Essay Research Paper In many
Parent Relationships Essay, Research Paper In many of the works of literature I have read in this particular class, I noticed that many of the characters are parents. Which leads me to ask the following questions? How are parent/child relationships represented in early literature and how do these representations compare with representations, either real or literary, in our society?
Abortion Essay Research Paper Many have pondered
Abortion Essay, Research Paper Many have pondered upon the meaning of abortion. The argument being that every child that is born should be wanted and others who believe that every child that is conceived should be born. The choice of a woman whether or not she wants to conceive a child is called abortion. Abortion preserves a woman?s constitutional right, relieves the undesired child of future distress, and establishes a peaceful society.
Brain Structure Essay Research Paper The part
Brain Structure Essay, Research Paper The part of the body that motivates eating is the hypothalamus. The small gland is located in the midline at the base of the brain, just below the hypothalamus, and interacts closely with the pituitary gland and acts in coordination with the reticular formation. The two components of the hypothalamus dealing with hunger are the lateral hypothalamus and the ventromedial nucleus.
Child Neglect Or Genetic Reflex Essay Research
Paper Imagine at age 3 already weighing 120 lbs, and the feeling of being taken away from your parents. It is scary thought for any child, but is a reality for one little girl in Albuquerque, New Mexico. Ana Marie Martinez-Regino, who is 120 pounds, was taken from her parents and put into state custody on August 25.
Poem Angel Essay Research Paper Once upon
Poem: Angel Essay, Research Paper Once upon a time, there was a child ready to be born. So one day he asked God, “They tell me you’re sending me to earth tomorrow but how am I going to live there being so small and helpless?”
Obesity Essay Research Paper Obesityalso called CORPULENCE
Obesity Essay, Research Paper Obesity also called CORPULENCE, or FATNESS, excessive accumulation of body fat, usually caused by the consumption of more calories than the body can use. The excess calories are then stored as fat, or adipose
Autisim Essay Research Paper Autism is a
Autisim Essay, Research Paper Autism is a relatively rare occurence it is estimated that it occurs in between 2 to 5 peple in every ten-thousand births. The main factor that makes autistic childeren different from the norm is there lack of sociability. The autistic child does not appear to even want to interact with others and many times prefers self stimulation such as flicking there fingers in front of their face or biting.
Medical Terms Essay Research Paper I agree
Medical Terms Essay, Research Paper I agree and disagree with genetic engineering. I feel that it is only fair to let somebody who can not get pregnant to able to use invitro-fertilization and to pick what the child would look like. However, to choose whether sperm was from an Olympic athlete or someone with very high intelligence levels is unfair and unethical.
Obesity Essay Research Paper Excess weight is
Obesity Essay, Research Paper Excess weight is major medical problem for more than one third of Americans and after cigarette smoking, is the second largest cause of death. However, obesity treatments remain controversial, and only surgical therapies have patient volume and appropriate follow-up adequate to prove effectiveness.
Abortion Essay Research Paper Abortion I think
Abortion Essay, Research Paper Abortion I think is very bad. Abortion is the killing of an unborn child. The abortion clinics use many cruel and discusting techniques to kill the unborn baby. On way is they take a vaccuum and suck the child out break it into pieces. Another way is they take a sharp knife or something and they scrape the baby out while cutting it into pieces.
Obesity Essay Research Paper OBESITY
Obesity Essay, Research Paper OBESITY – NATURE OR NURTURE? Obesity is a disease or condition that is caused by both Nature and Nurture. In this essay you will read examples and facts that show that obesity is the result of family genes, and through your own personal satisfaction, or decisions. So you will understand that people who you see that are huge, aren’t always that way because they are pigs.
Obesity Essay Research Paper Obesity is a
Obesity Essay, Research Paper Obesity is a disease that affects at least 39 million Americans: more than one-quarter of all adults and about one in five children. Some people are more
Pws Info Letter Essay Research Paper Dear
Pws Info Letter Essay, Research Paper Dear Parents, I am writing you because I was informed that you have a child with the Prader-Willi Syndrome (PWS). I have recently been researching this disorder and want to give you some information about it that you may not yet know and suggestions that may help in maintaining your child’s health and safety.
Get In Essay Research Paper Click Here
Get In Essay, Research Paper Click Here If YOU Have Friends! Can’t find the paper you need? Try Collegiate Care Comparing Casablanca to 1984 Charlie Parker at Storyville
Child Care Essay Research Paper Caring for
Child Care Essay, Research Paper Caring for a pet is like caring for a child. I feel this is because you do almost the same things that you do when caring for a child, that you would do when caring for a pet. The similarities are you provide food and shelter, you provide them with entertainment, and you take them to a doctor or vettrnarin when they are sick.
Parental Responsibility Essay Research Paper Parental ResponsibilityBecoming
Parental Responsibility Essay, Research Paper Parental Responsibility Becoming a parent requires a lot of responsibility. The life a person invisions their child to have is determined by the support they provide. A child s youth is the most important stage in contributing to his/her future. In most cases, parents are the ones who are responsible for their child s behavior.
Night Terrors Essay Research Paper Night TerrorsNight
Night Terrors Essay, Research Paper Night Terrors Night terrors are relatively common occurrence that appears mostly in young children typically between the ages of three and five year olds. A night terror usually occurs after the child goes to bed. Night terrors can be hereditary. If you or your spouse had them as a young child, most likely your child will get them too.
The Dead Child Essay Research Paper An
The Dead Child Essay, Research Paper An overview of the short story “The Dead Child” The Dead Child written by Gabrielle Roy is a story about how an young inexperienced substitute teacher helps her students to deal with the death of their peer-Yolande. The story takes place in a small Metis villege in Manitoba on a summer day in June during The Great Depression.
The Childhood Essay Research Paper It has
The Childhood Essay, Research Paper It has been noted that people consider their childhood as a nostalgic period. The childhood is one of the three main stages of life: childhood, adolescence, and adult age. Childhood might be the nostalgic period but is it the happiest? In this paper we shall demonstrate that childhood could be considered as the happiest period.
It Ain
’t Easy Being A Child Essay, Research Paper I know I haven’t been an easy child, But love for you lies underneath my whims; There is no way I could be tame or mild: I need sometimes to shout and wave my
Obesity Essay Research Paper Medical Management for
Obesity Essay, Research Paper Medical Management for Obesity is an article that talks about Obesity, its causes, and some ways to combat it. According to the author, obesity is a heavy burden on the American society. It is one of the leading causes of health related deaths in the United States. It also generates high social costs as well as financial costs for the obese people themselves and society in general.
Child Obesity Essay Research Paper Childhood ObesityChildhood
Child Obesity Essay, Research Paper Childhood Obesity Childhood obesity is more prevalent today than ever before. Our children for the future are being failed. Healthy living needs to be taken more seriously. More and more households have both parents working full-time jobs to provide shelter, food, and clothing for their families.
Child Poverty Essay Research Paper CHILDREN AND
Child Poverty Essay, Research Paper CHILDREN AND POVERTY IN CANADA The purpose of this project is to discuss child poverty and child welfare practice. There is a need to critically examine the issue and situate the causes of
Freud Essay Research Paper Freud
Freud Essay, Research Paper Freud’s Personality Theory The development of gender roles in deifferent forms of feminsm gives us a revealing overview of Freud’s personality theory. It is relatively
Child Abuse Essay Research Paper Child AbuseWhy
Child Abuse Essay, Research Paper Child Abuse Why do some people feel the need to commit child abuse? Child abuse is something that affects many children in the U.S. It is not something to be taken lightly or to be over looked. Those people who commit abuse against children are people who are mentally unstable and are dangerous to society.
Technology And Television Child Obesity Essay Research
Paper Technology and Television: Child Obesity The children of today are becoming more obese, for the fact that they are obtaining laziness. They are spending more time in front of the television then they are getting their daily exercise. Their growing bodies need exercise to lose baby fat before it gets to be a serious problem.
Child Abuse Essay Research Paper Smacking and
Child Abuse Essay, Research Paper Smacking and the Damage Done There has always been a fine line between discipline and child abuse. What a parent thinks is right may not always be what is healthy for a child. “The Broken Chain,” by M.F.K. fisher is an essay about a young girls history of child abuse. Though many people feel that disciplining a child physically is acceptable, abuse is abuse!
Child Labor Essay Research Paper My opinion
Child Labor Essay, Research Paper My opinion is that child labor was one of the most terrible acts in the 1800 s. I am sure that there were more than enough adults to take care of the jobs that small child had to do. I think that child labor sick and twisted and anyone who believes in it should not be considered human.
Child Abuse Essay Research Paper Child AbuseIn
Child Abuse Essay, Research Paper Child Abuse In this country the problem of child abuse is very serious. Child abuse can happen to almost any child. The abuser and the child may seem