Cooperate with your Cholesterol
Cholesterol is an important part of cell membranes and is vital to the structure and function of all cells in your body. However, cholesterol is a pre-dominant substance in atherosclerotic plaque, which may develop in arteries and impede the flow of blood. Cholesterol is not the only lipid circulating in your blood stream. Triglycerides are another form of fat that circulates in the blood. Cholesterol and triglycerides, being fats, cannot dissolve in water. Therefore, to circulate through your blood, which is mainly water, they must be carried by protein packages called apoproteins. The combination of apoprotein and lipid is known as lipoproteins.
The main type of lipoproteins is Low Density Lipoproteins (LDL is a combination of 25% apoproteins and 45% cholesterol. It provides cholesterol for necessary body functions but in excessive amounts, it promotes cholesterol accumulation in the artery walls. High-density cholesterol is a combination of 50% apoprotein and 20% cholesterol. HDL tends to help remove excess cholesterol from your blood. Therefore, a relatively low ratio of LDL to HDL is desirable for lowering your risk for development of coronary artery disease.
Lipid levels andCoronary Risk Desirable Borderline High Risk
Total cholesterol 240
LDL 160
Triglycerides 500
HDL > 45 35-45
Другие работы по теме:
Cereals Essay Research Paper Breakfast is the
Cereals Essay, Research Paper Breakfast is the most important meal of the day by eating a nutritious breakfast you better chances of reaching the recommended five servings of fruits and vegetables a day and you’re more likely to get all the nutrients you need. The best breakfast cereals are rich in fiber, something most of us don’t get enough of.
Romeo An Juliet Essay Research Paper hi
Romeo An Juliet Essay, Research Paper hi i need an essay about a character in romeo and juliet that demonsrtated maturity. in a well developed multi pagraph essay and say why you think the character’s maturity was greater than the other characters in the play.
Smoking Essay Research Paper Decriptive Abstract The
Smoking Essay, Research Paper Decriptive Abstract The paper discussed statistics on college students. Additionally, important heath problems with smoking cigarettes were presented. These health problems were broken up into different body systems and different risks assocciated with the body systems.
Genetic Engeneering Essay Research Paper Genetic EngineeringI
Genetic Engeneering Essay, Research Paper Genetic Engineering I personally think that genetic engineering could be an excellent thing. People should be able to go as far as they can and do anything possible. Diseases could be avoided. Slow metabolic rates could be avoided, which result in overweight people.
Lipids Essay Research Paper LIPIDSThe subject I
Lipids Essay, Research Paper LIPIDS The subject I will cover is lipids. I will tell you about the description of it s organic compound. I will tell you where it is found. I will tell you what the uses are in plants and animals. I will also tell you about it s chemical structure and give examples of types of these compounds, such as cholesterol.
Calcium In Diet Essay Research Paper Many
Calcium In Diet Essay, Research Paper Many people choose to avoid milk and other dairy products because they contain fat, cholesterol, allergenic proteins, lactose, and frequently traces of
Oh Really Essay Research Paper Oh Reallyyou
Oh Really? Essay, Research Paper Oh Really, you think i am a lark, the dogs they run and bark, but when i say to them, shut up shut up shut up, you say to be nice to them,
Thomas McGrath
’s Statement To HUAC Essay, Research Paper After a dead serious consideration of the effects of this committee’s work and of my relation to it, I find that for the following reasons I must
Heart Disease Essay Research Paper Development of
Heart Disease Essay, Research Paper Development of fatty plaque is due partly to excessive intake of cholesterol and animal fats in the diet (see Nutrition, Human). A sedentary life-style is thought to promote atherosclerosis, and evidence suggests that physical exercise may help prevent heart disease (see Physical Fitness).
CholesterolLowering Drugs Essay Research Paper Thirteen years
Cholesterol-Lowering Drugs Essay, Research Paper Thirteen years ago, cholesterol-lowering drugs called statins were introduced as a treatment for people with heart disease. In the relatively short amount of time the drug has been available, it has been prescribed to nearly five million people. Originally, statins were introduced to prevent heart attacks and prolong the lives of people with existing heart disease or with a history of heart disease.
Cholesterol Essay Research Paper For years cholesterol
Cholesterol Essay, Research Paper For years, cholesterol has been a major concern for millions of people around the world. This fear of cholesterol has led to many consultations with specialists like physicians and nutritionists. It seems that there is a great misconception about this molecule. A majority of the population is conscious of the harm that it can cause, but they are not aware that it has pertinent values to our body.
Cholesterol Essay Research Paper Cholesterol 1We have
Cholesterol Essay, Research Paper Cholesterol 1 We have all heard about cholesterol in the news. Cholesterol affects the health of everyone in the world. In order to put our cholesterol levels into equilibrium you first must know what cholesterol is.
Wellness Essay Research Paper Williams H Melvin
Wellness Essay, Research Paper Williams, H. Melvin. Lifetime Fitness and Wellness,4th edition McGraw-Hill Companies, Inc. 1996. In this paper we will be discussing wellness, and the information relative to this subject. Wellness is defined as the overall health of an individual. There are many points of wellness to discuss, such as the Wellness/Illness Continuum, 5 Domains of Wellness, Chronological Age vs.
Iron Increases Heart Disease Essay Research Paper
Coronary Artery Disease (CAD) has afflicted man throughout history. Diet and hereditary factors obviously are the key components in developing this condition. Foods high in cholesterol and saturated fats are often implicated in hastening or aggravating heart disease. Many disease states such as diabetes mellitus and hypertension have also been shown to increase a persons chances for CAD.
Violence In Media Essay Research Paper 1From
Violence In Media Essay, Research Paper 1.From developing the family tree of the three generations I learned a lot about them. My parents were the source of this information about the three generations. I
Proteins Essay Research Paper Two Animal Products
Proteins Essay, Research Paper Two Animal Products vs. Two Protein Amino Acid Supplements The Protein and Amino Acid supplement make claims to build lean muscle mass in conjunction with a healthy diet and exercise (especially weight training). Protein and Amino Acid supplement companies advocate eating 6-8 small healthy meals a day which allows the body to use food more efficiently throughout the day for increased energy and performance.
Untitled Essay Research Paper QUESTION What is
Untitled Essay, Research Paper QUESTION: What is Angina? And what is the cure? ================================ RESPONSE: Angina refers to the pain arising from lack of adequate blood supply to the
The 13th Chapter Essay Research Paper The
The 13th Chapter Essay, Research Paper The 13th Chapter The boat had the island with all the kids except the deceased. On the boat ride home there was very little coversation on the boat except for the officers
Public Health Plan Essay Research Paper Wellness
Public Health Plan Essay, Research Paper Wellness Plan Quiz 2 Jim xxxxxxxx Public Health I would recommend a lot of changes for this patient, including exercise, change of diet, and cessation of his smoking habit, to name a few. This patient should use a lumbar support pillow in his chair at work, as well as a foot support, to alleviate strain on his lower back form sitting all day.
The Cause Of Conflict Essay Research Paper
The Cause of Conflict Spinoza explained (p.3) ?violence by reference to human imperfection…and logically, the end of conflict must depend on the reform of man?. Spinoza believes that because man does not cooperate to achieve harmony without self-interest and self-gain, the ultimate result is incessant quarrels and physical violence.
Dietary Guidelines For Americans Essay Research Paper
The 1995 Dietary Guidelines for Americans Eat a variety of foods. I’m really bad in this area. I usually eat the same things every day. I eat sandwiches for lunch and pizza for dinner. I need to implement a variety of foods into my diet.
Burger Wars Essay Research Paper Burger WarsForty
Burger Wars Essay, Research Paper Burger Wars Forty million customers are served every day by America’s biggest hamburger chains–McDonald’s, Burger King, and Wendy’s. In fact, many fast food restaurants are becoming an extension of the family kitchen. About two-thirds of all fast food is takeout, and most of that goes home.
Modern Cars Essay Research Paper Modern CarsWe
Modern Cars Essay, Research Paper Modern Cars We ask ourselves every time we see heavy traffic, is there no variance anymore amongst car models? In the old days, as a matter of fact only five ore ten years ago every single car brand seemed to have it’s own personality, today they look more like a cluster of copycats.
Alcohol Essay Research Paper Should alcohol production
Alcohol Essay, Research Paper Should alcohol production, sale, and consumption be prohibited? I think not. For hundreds of years, man has had choices ? choices pertaining their food intake, their living quarters, and their life mates. Whether or not to consume alcohol has been a choice that man has had through recent history and is a choice which I believe should remain just that ? a choice.
Hypertension Essay Research Paper Hypertension is the
Hypertension Essay, Research Paper Hypertension is the medical term for high blood pressure. A normal blood pressure is 120/80. A blood pressure reading higher or equal to 140/90 is considered abnormally high. Elevated blood pressure means your heart is working harder than normal, putting both your heart and arteries under great strain.
Diet Macronutrients Essay Research Paper My diet
Diet Macronutrients Essay, Research Paper My diet is acceptable in the following Macronutrients: dairy group (3 servings), vegetable soup (3 servings), fruit group (4 servings), and starch/grain (7
Why The Vegetarian Diet Is Best Essay
, Research Paper Why the Vegetarian Diet is Best The vegetarian diet is becoming increasingly popular all the time. Is the vegetarian or meat diet better? A
Community Service Essay Research Paper My community
Community Service Essay, Research Paper My community service project My project consisted of helping out my school’s music department during my time off. My original intent was to learn and appreciate what our music department does for our community and school. Instead I learned much more. I learned how dedicated and how much hours they put I to helping out and representing our school in community activities.