Vitamin C Essay, Research Paper
Over the past few years, vitamin c has been a topic of controversy. There have been studies stating that vitamin c can help prevent many various health problems including cancer and other life threatening diseases. The major researcher and name associated with this side of the research is Dr. Linus Pauling. However, there have recently been some studies that refute Pauling s findings. These studies state that vitamin c has now been thought to have a negative effect on the body. However, the majority of these cases do not have sufficient enough evidence to back their claims. Therefore, the research world still points to vitamin c as being beneficial to our health.
Vitamin c is a water-soluble vitamin and is also known as ascorbic acid. We as humans are one of the only animals whose bodies do not naturally create ascorbic acid. Therefore, a supplement vitamin c pill was originally created. This is the form of vitamin c that we are used to seeing. This is also the type of vitamin c that researchers are debating these days. Vitamin c is the most supplemented vitamin among Americans today. I believe that this is due to the positive effects associated with vitamin c.
A recent study states that vitamin c has been proven to lower blood pressure. The Boston University School of Medicine and the Linus Pauling Institute at Oregon State University conducted this study. A dose of 500 milligrams a day lowered blood pressure by up to 9 percent, a level comparable to prescription drugs (Hypertension). Despite this drastic change, researchers state that at this point vitamin c should not be viewed as a substitute to prescriptions.
Throughout the majority of research on vitamin c posted on the Internet there is one idea that holds stronger than the rest. That is that vitamin c is a helpful beneficiary to our health. Nonetheless, it should not be viewed as a cure-all or as a substitute to any type of prescription drug. According to the research I have found, vitamin c is an excellent vitamin supplement.
Works Cited
Vitamin C. Healthy.Net. 26 April 2000
.
Vitamin C and Hypertension. 26 Dec. 1999. Cforyourself.
28 April 2000
cforyourself/overview/in_the_news.html#clog.
Vitamin C Pills Linked to Artery Clogging. 3 Mar. 2000.
Cforyourself. 28 April 2000 cforyourself/overview/in_the_news.html#clog.
Другие работы по теме:
Genetic Engineering Essay Research Paper Imagine a
Genetic Engineering Essay, Research Paper Imagine a world full of ?mini Hitlers? seeking world domination, killing millions as their solution to establish a superior race or bunch or 2 headed humans eating a pig with 6 legs. These scenarios may sound like something out a science fiction novel, but this is the kind of things that people think about when they hear the words ?genetic engineering?
Romeo An Juliet Essay Research Paper hi
Romeo An Juliet Essay, Research Paper hi i need an essay about a character in romeo and juliet that demonsrtated maturity. in a well developed multi pagraph essay and say why you think the character’s maturity was greater than the other characters in the play.
Vonnegut Essay Research Paper After graduating from
Vonnegut Essay, Research Paper After graduating from Shortridge High in 1940 Kurt Vonnegut entered Cornell University. Vonnegut?s father and brother strongly urged him to pursue a degree in biochemistry, and during his studies he found he had no desire for the subject and was rewarded with poor grades.
Nutrient Essay Research Paper Nutrients are found
Nutrient Essay, Research Paper Nutrients are found in food we eat. These are substances that we all need to survive. There are six different kind of nutrients . Food provides certain chemical substances needed in order for a person to maintain good health. There are six different nutrients which are water, carbohydrates, fats, and protein.
Misleading Nutrient Lables Essay Research Paper In
Misleading Nutrient Lables Essay, Research Paper In the new twenty-first century, health is the major concern among the human species. Thus, maintaining a healthy diet is very essential for all human beings. Numerous food companies attempt to advertise their products by promoting the health issues so people will buy it since they believe the food they are buying are considered somewhat healthy.
Oh Really Essay Research Paper Oh Reallyyou
Oh Really? Essay, Research Paper Oh Really, you think i am a lark, the dogs they run and bark, but when i say to them, shut up shut up shut up, you say to be nice to them,
How To Stop Smoking Essay Research Paper
Smoking cigarettes decreases vitamin C levels to the adrenal glands. This weakens the adrenal glands, which in turn lowers epinephrine production. This will lower your energy levels, and could also be playing a role in your trouble breathing. So my first suggestion is to work on building up your adrenals.
Anemia Essay Research Paper Anemia is a
Anemia Essay, Research Paper Anemia is a disease of the blood. Anemia is characterized by a deficiency in red blood cells or in the concentration of hemoglobin in the body. These deficiencies are caused by either decreased production or increased destruction of blood cells. Anemia is most common among women in their reproductive years, infants, and the elderly.
Anemia Essay Research Paper What is Anemia
Anemia Essay, Research Paper What is Anemia? Anemia is a deficiency of red blood cells or hemoglobin in the blood. The word anemia comes from two Greek roots, together meaning ?without
Vitamin Supplements Essay Research Paper A Debate
Vitamin Supplements Essay, Research Paper A Debate Over Prozac and St. John?s Wort Prescriptions for numerous anti-depressants drugs are at an all time high especially in the United States. Due to the increasing number of people with mental illnesses such as depression, many vitamins and prescriptions have been discovered to hopefully alleviate this problem.
Physical Fitness Essay Research Paper PHYSICAL FITNESSPhysical
Physical Fitness Essay, Research Paper PHYSICAL FITNESS Physical fitness is being healthy. To be healthy you must exercise, eat right and sleep good. When somebody is physically fit they fell better about themselves and they feel better physically. To become fit a person must work hard and eat right. They must eat healthy foods and workout or exercise regularly.
Folic Acid Essay Research Paper FOLIC ACID
Folic Acid Essay, Research Paper FOLIC ACID Folic acid is the most common term for water-soluble B-vitamin that can be found naturally as well as in vitamin pills. Found naturally, folic acid is actually referred to as folate, while folic acid refers to the synthetic form of the vitamin. (For reasons of simplification, this paper will use the two terms interchangeably.)
Poem She Sat Essay Research Paper She
Poem: She Sat Essay, Research Paper She sat… helpless in her room praying to whatever god there may be to let her call to him. could god ignore such a painful cry?
Vitamin C Essay Research Paper VITAMIN CVitamin
Vitamin C Essay, Research Paper VITAMIN C Vitamin C plays a crucial role in our lives by building and maintaining our tissues and fortifying our immune systems. Vitamin C should be included in a daily diet because it is water soluble, which means it, is excreted from the body every day and can not be stored for later use.
Vitamin A Essay Research Paper VITAMIN AVitamin
Vitamin A Essay, Research Paper VITAMIN A Vitamin A gives us nutrients and is necessary to maintain good health. Vitamin A affects the formation and maintenance of skin, mucous membranes, bones and teeth. It is also necessary for vision and reproduction.
Vitamin C Essay Research Paper IntroductionIn this
Vitamin C Essay, Research Paper Introduction In this investigation, I will analyse by titration, the vitamin C (ascorbic acid) content of 7 different types of fruit juices purchased from a supermarket. I will test for the presence of vitamin C using an organic indicator solution called DCPIP (dichlorophenol indophenol), which will be reduced to a colourless form from dark blue, at the presence of vitamin C.
Vitamin B6 Deficiency Essay Research Paper Vitamin
Vitamin B6 Deficiency Essay, Research Paper Vitamin B6 Deficiency Main Topic Vitamins and Minerals A vitamin is any of various fat-soluble or water-soluble organic substances essential in minute amounts for normal growth and activity of the body and obtained naturally from plant and animal foods. A mineral is A naturally occurring, homogeneous inorganic solid substance having a definite chemical composition and characteristic crystalline structure, color, and hardness.
Osteoporosis Essay Research Paper OsteoporosisOsteoporosis is the
Osteoporosis Essay, Research Paper Osteoporosis Osteoporosis is the disease marked by weak, brittle bones mostly found in women. The medical significance of this disease is that the bones lose both calcium for strength and matrix for support. Osteoporosis is the scientific name of the disease, but another term for it is osteopenia.
Going Vegetarian Essay Research Paper Going Vegetarian
Going Vegetarian Essay, Research Paper Going Vegetarian The Healthy Way AOL HEALTH, MayoClinic, Thursday, March 16, 2000 This article was about becoming, and keeping a vegetarian diet, but doing it healthily. Vegetarians are people who don t eat meat, poultry or fish. Their diet is plant-based foods. Vegans don t eat any animal products at all.
Diet Macronutrients Essay Research Paper My diet
Diet Macronutrients Essay, Research Paper My diet is acceptable in the following Macronutrients: dairy group (3 servings), vegetable soup (3 servings), fruit group (4 servings), and starch/grain (7
Folic Acid Essay Research Paper The New
Folic Acid Essay, Research Paper The New Sensation. Before you sit down to munch on your breakfast cereal or bread, you might want to take notice of a vitamin that
The Benefits Of Vitamin E Essay Research
Paper The benefits of vitamin E are now fairly well established. Out of a controversial past it has become clear that vitamin E plays important roles as an antioxidant, in your immune
Vitamin C Essay Research Paper Supplementing Vitamin
Vitamin C Essay, Research Paper Supplementing Vitamin C: Essential To Good Health Millions of Americans depend on vitamins. Vitamins are what gives you a boost and helps you start your morning right. In this report I will discuss different kinds of vitamins, where vitamins come from, how vitamins help you, oranges, and my lab results.
Broccoli Essay Research Paper BroccoliBroccoli is a
Broccoli Essay, Research Paper BroccoliBroccoli is a very healthy vegetable that contains a variety of vitamins and phyto-chemicals that can help prevent diseases. Broccoli is one of the healthiest foods among the food group. Vitamins A and B are contained in Broccoli. It has been known to help prevent cancer, as well as other diseases.
Vitamins Essay Research Paper Vitamins are a
Vitamins Essay, Research Paper Vitamins are a natural living compounds required in the diet humans eat for normal growth and maintenance of life. Vitamins function as “cofactors” in metabolisms of products in the body. Vitamins can’t replace food. Vitamins must be supplied in the diet or in the dietary supplement.
Vitamins Essay Research Paper Vitamins
Vitamins Essay, Research Paper Vitamins In the early 20th century the discovery of vitamins began. Today there is a chance that there are some vitamins that are still undiscovered. The
Laetrile Is An Effective Treatment For Cancer
Essay, Research Paper Laetrile Is An Effective Treatment For Cancer Many people in the world today suffer from various forms of cancer. Some types are carcinoma, leukemia, sarcoma, lymphoma, and melanoma. One out of
Vitamins Essay Research Paper Vitamins Nutrients and
Vitamins Essay, Research Paper Vitamins, Nutrients, and Minerals When one hears the three words: vitamins, nutrients, and minerals, they think of one thing-being healthy and noticing what your intake is daily. Nutrition is all about vitamins and nutrients. Firstly, vitamins are an organic compound required by the body in small amounts of metabolism, to protect health, and for proper growth of children.
Having A Healthy Baby Essay Research Paper
Having a healthy baby starts way before you are ready to get pregnant. Any women in baby producing years, around twenty to thirty, should be taking care of themselves now. Whether they plan on having a child or might in the future. If they are sexually active and in this age range, then there is the possibility of getting pregnant.