Hypnosis Essay, Research Paper
HOW TO GUIDE SOMEONE INTO HYPNOSIS: NOTE THAT I SAID GUIDE, YOU CAN
NEVER,
HYNOTISE SOMEONE, THEY MUST BE WILLING. OK, THE SUBJECT MUST BE
LYING OR
SITTING IN A COMFORTABLE POSITION, RELAXED, AND AT A TIME WHEN
THINGS
ARENT
GOING TO BE INTERRUPTED.
TELL THEM THE FOLLOWING OR SOMETHING CLOSE TO IT, IN A PEACEFUL,
MONOTINOUS
TONE (NOT A COMMANDING TONE OF VOICE)
NOTE: LIGHT A CANDLE AND PLACE IT SOMEWHERE WHERE IT CAN BE EASILY
SEEN.
TAKE A DEEP BREATH THROUGH YOUR NOSE AND HOLD IT IN FOR A COUNT OF
8. NOW,
THROUGH YOUR MOUTH, EXHALE COMPLETELY AND SLOWLY. CONTINUED
BREATHING
LONG,
DEEP, BREATHS THROUGH YOUR NOSE AND EXHALING THROUGH YOUR
MOUTH. TENSE UP
ALL YOUR MUSCLES VERY TIGHT, NOW, COUNTING FROM TEN TO ONE,
RELEASE THEM
SLOWLY, YOU WILL FIND THEM VERY RELAXED. NOW, LOOK AT THE CANDLE,
AS
YOU LOOK AT IT, WITH EVERY BREATH AND PASSING MOMEMENT, YOU ARE
FEELING
INCREASINGLY MORE AND MORE PEACEFUL AND RELAXED. THE CANDLES
FLAME IS
PEACEFUL AND BRIGHT.
AS YOU LOOK AT IT I WILL COUNT FROM 100 DOWN, AS A COUNT, YOUR EYES
WILL
BECOME MORE AND MORE RELAXED, GETTING MORE AND MORE TIRED WITH
EACH
PASSING MOMENT.”
NOW, COUNT DOWN FROM 100, ABOUT EVERY 10 NUMBERS SAY “WHEN I
REACH XX YOUR
EYES (OR YOU WILL FIND YOUR EYES) ARE BECOMING MORE AND MORE
TIRED.” TELL
THEM THEY MAY CLOSE THEIR EYES WHENEVER THEY FEEL LIKE IT. IF THE
PERSONS
EYES ARE STILL OPEN WHEN YOU GET TO 50 THEN INSTEAD OF SAYING
“YOUR EYES WILL..”
SAY “YOUR EYES ARE…”.
WHEN THEIR EYES ARE SHUT SAY THE FOLLOWING. AS YOU LIE (OR SIT) HERE
WITH
YOUR EYES COMFORTABLY CLOSE YOU FIND YOURSELF RELAXING MORE AND
MORE WITH EACH MOMENT AND BREATH.
THE RELAXATION FEELS PLEASANT AND BLISSFUL SO, YOU HAPPILY GIVE
WAY TO
THIS WONDERFUL FEELING. IMAGINGE YOURSELF ON A CLOUD, RESTING
PEACEFULLY,
WITH A SLIGHT BREEZE CARESSING YOUR BODY. A TINGLING SENSASION
BEGINS
TO WORK ITS WAY, WITHIN AND WITHOUT YOUR TOES, IT SLOWLY MOVES UP
YOUR
FEET, MAKING THEM WARM, HEAVY AND RELAXED. THE CLOUD IS SOFT AND
SUPPORTS
YOUR BODY WITH ITS SOFT TEXTURE, THE SCENE IS PEACEFUL AND
ABSORBING,
THE PEACEFULNESS ABSORBS YOU COMPLETELY…
THE TINGLING GENTLY AND SLOWLY MOVES UP YOUR LEGS, RELAXING
THEM.
MAKING THEM WARM AND HEAVY. THE RELAXATION FEELS VERY GOOD, IT
FEELS SO
GOOD TO RELAX AND LET GO. AS THE TINGLING CONTINUES ITS JOURNEY UP
INTO
YOUR SOLAR PLEXUS, YOU FEEL YOUR INNER STOMACH BECOME VERY
RELAXED. NOW,
IT MOVES SLOWLY INTO YOUR CHEST, MAKING YOUR BREATHING RELAXED
AS WELL.
THE FEELING BEGINS TO MOVE UP YOUR ARMS TO YOUR SHOULDERS, MAKING
YOUR
ARMS
HEAVY AND RELAXED AS WELL. YOU ARE AWARE OF THE TOTAL RELAXATION
YOU ARE
NOW EXPERIENCING, AND YOU GIVE WAY TO IT. IT IS GOOD AND PEACEFUL,
THE
TINGLING NOW MOVEVES INTO YOUR FACE AND HEAD, RELAXING YOUR
JAWS, NECK,
AND
FACIAL MUSCLES, MAKING YOUR CARES AND WORRIES FLOAT AWAY. AWAY
INTO THE
BLUE SKY AS YOU REST BLISFUlLY ON THE CLOUD….
IF THEY ARE NOT RESPONSIVE OR YOU THINK THEY (HE OR SHE..) IS GOING
TO
SLEEP, THEN ADD IN A “…ALWAYS CONCENTRATING UPON MY VOICE,
INGORING ALL
OTHER SOUNDS. EVEN THOUGH OTHER SOUNDS EXSIST, THEY AID YOU IN
YOUR
RELAXATION…” THEY SHOULD SOON LET OUT A SIGH AS IF THEY WERE
LETTING GO,
AND THEIR FACE SHOULD HAVE A “WOODENESS” TO IT, BECOMING
FEATURLESS…
NOW,
SAY THE FOLLOWING “…. YOU NOW FIND YOURSELF IN A HALLWAY, THE
HALLWAY
IS
PEACEFUL AND NICE. AS I COUNT FROM 10 TO 1 YOU WILL IMAGINE YOURSELF
WALKING FURTHER AND FURTHER DOWN THE HALL. WHEN I REACH ONE YOU
WILL FIND
YOURSELF WHERE YOU WANT TO BE, IN ANOTHER, HIGHER STATE OF
CONCIOUS AND
MIND. (COUNT FROM TEN TO ONE)…..” DO THIS ABOUT THREE OR FOUR
TIMES.
THEN, TO TEST IF THE SUBJECT IS UNDER HYPNOSIS OR NOT, SAY….
“…YOU FEEL A STRANGE SENSATION IN YOUR (ARM THEY WRITE WITH) ARM,
THE
FEELING BEGINS AT YOUR FINGERS AND SLOWLY MOVES UP YOUR ARM, AS IT
MOVES
THROUGH YOUR ARM YOUR ARM BECOMES LIGHTER AND LIGHTER, IT WILL
SOON BE SO
LIGHT IT WILL ….. BECOMING LIGHTER AND LIGHTER WHICH EACH BREATH
AND
MOMENT…”
THEIR FINGERS SHOULD BEGIN TO TWITCH AND THEN MOVE UP, THE ARM
FOLLOWING,
NOW MY FRIEND, YOU HAVE HIM/HEP IN HYPNOSIS. THE FIRST TIME YOU DO
THIS,
WHILE HE/SHE IS UNDER SAY GOOD THINGS, LIKE: “YOUR GOING TO FEEL
GREAT
TOMORROW” OR “EVERY DAY IN EVERY WAY YOU WILL FIND YOURSELF
BECOMING
BETTER
AND BETTER”.. OR SOME CRAP LIKE THAT… THE MORE THEY GO UNDER, THE
DEEPER
IN HYPNOSIS THEY WILL GET EACH TIME YOU DO IT.
+—————————-+
! WHAT TO DO WHEN HYPNOTISED !
+—————————-+
WHEN YOU HAVE THEM UNDER YOU MUST WORD THINGS VERY CAREFULLY TO
GET YOUR
WAY. YOU CANNOT SIMPLY SAY… TAKE OFF YOUR CLOTHES AND FUCK THE
PILLOW.
NO, THAT WOULD NOT REALLY DO THE TRICK. YOU MUST SAY SOMETHING
LIKE….
“YOU FIND YOUR SELF AT HOME, IN YOUR ROOM AND YOU HAVE TO TAKE A
SHOWER
(VIVIDLY DESCRIBE THEIR ROOM AND WHATS HAPPENING), YOU BEGIN TO
TAKE OFF
YOUR CLOTHES…” NOW, IT CANT BE THAT SIMPLE, YOU MUST KNOW THE
PERSONS
HOUSE, ROOM, AND SHOWER ROOM. THEN DESCRIBE THINGS VIVIDLY AND
TELL THEM
TO ACT IT OUT (THEY HAVE TO BE DEEPLY UNDER TO DO THIS…). I WOULD
JUST
SUGGEST THAT YOU EXPERIMENT A WHILE, AND GET TO KNOW HO; TO DO
THINGS.
+———–+
! WAKING UP !
+———–+
WAKING UP IS VERY EASY, JUST SAY.. “…AS I COUNT FROM 1 TO 5 YOU WILL
FIND YOURSELF BECOMMING MORE AND MORE AWAKE, MORE AND MORE
LIVELY. WHEN
YOU WAKE UP YOU WILL FIND YOURSELF COMPLETELY ALIVE, AWAKE, AND
REFRESHED.
MENTALLY AND PHYSICALLY, REMEMBERING THE PLEASANT SENSATION
THAT HYPNOSIS
BRINGS… WAKING UP FEELING LIKE A NEW BORN BABY, REBORN WITH LIFE
AND
VIGOR, FEELING EXCELLENT. REMEMBERING THAT NEXT TIME YOU ENTER
HYPNOSIS IT
WILL BECOME AN EVER INCREASING DEEPER AND DEEPER STATE THAN
BEFORE.
1- YOU FEEL ENERGY COURSE THROUGHOUT YOUR LIMBS.
2- YOU BEGIN TO BREATHE DEEPLY, STIRRING.
3- BEGINING TO MOVE MORE AND MORE YOUR EYES OPEN, BRINGING YOU UP
TO
FULL CONCIOUS.
4- YOU ARE UP,UP, UP AND AWAKENING MORE AND MORE.
5- YOU ARE AWAKE AND FEELING GREAT.”
AND THATS IT! YOU NOW KNOW HOW TO HYPNOTISE YOURSELF AND SOMEONE
ELSE.
YOU WILL LEARN MORE AND MORE AS YOU EXPERIMENT.
315
Другие работы по теме:
The Star Essay Research Paper In Great
The Star Essay, Research Paper In Great Expectations, by Charles Dickens, light is used symbolically through the example of Estella. Miss Havisham brings Estella up in the darkness, consequently sheltering her from the true
Thoreau Essay Research Paper As I sit
Thoreau Essay, Research Paper As I sit in front of the computer typing this essay I can only think of how Thoreau s ideas seemed flawed. Word processing programs on the computer have greatly decreased the time needed to create a document. I can write faster and more legibly with a word processor than by hand. Not only that with a computer you have a clean sheet of paper instead of one ruined by mistakes that are bound to happen if written by hand.
Romeo An Juliet Essay Research Paper hi
Romeo An Juliet Essay, Research Paper hi i need an essay about a character in romeo and juliet that demonsrtated maturity. in a well developed multi pagraph essay and say why you think the character’s maturity was greater than the other characters in the play.
Make And Toke Your Own BONGS Essay
, Research Paper ********************************* * MAKE AND TOKE YOUR OWN BONGS! * ********************************* BY TONY MARX ==> A guide for everyone on the art of making bongs, from the
Mba Essay Research Paper Your first step
Mba Essay, Research Paper Your first step is to read our Beginner?s Guide to Postgraduate Study in the USA, which provides introductory information on US degrees, admission requirements, how and when to apply, admissions tests, costs, financial aid, including Fulbright awards, and visas. The Beginner?s Guide is available on our Web site, through the post, or can be collected from our London office.
Parent Relationships Essay Research Paper In many
Parent Relationships Essay, Research Paper In many of the works of literature I have read in this particular class, I noticed that many of the characters are parents. Which leads me to ask the following questions? How are parent/child relationships represented in early literature and how do these representations compare with representations, either real or literary, in our society?
Repression Essay Research Paper When forming a
Repression Essay, Research Paper When forming a memory, the brain takes what we see, hear, smell, feel, and or taste, and fills in the blank spots with information that we have perceived from
Imagery Essay Research Paper I SELECTED TO
Imagery Essay, Research Paper I SELECTED TO DO MY REPOPRT ON IMAGERY BECAUSE; IT IS EXTREAMLY CAPTIVATING TO ME HOW YOU CAN SPEED THE RECOVERY OF AN ADDICITON TO HANNDLING STREES WITH ONE EAISILY LEARNED TEQNIQUE. ALSO TO ACHIEVE MY FUTURE INTENTION OF BEING AN ADDICTION THERIOPIST I WILL NEED TO UNDERSTAND AND ADVICE THIS TEQNIQUE SO FIGURED I MIGHT AS WELL START LEARNING ABOUT IT NOW.
Henry Iv Essay Research Paper Henry IV
Henry Iv Essay, Research Paper Henry IV, A Look at a Machiavellian Ruler When looking at Henry IV while studying Niccolo Machiavelli’s The Prince, one can see that henry was extremely Machiavellian in his ways. The Prince, written by Machiavelli, was written to guide a ruler in the key concepts of being able to have a kingdom that endures and to obtain and control and power in order to succeed during his reign.
Barbarism Essay Research Paper Barbarism A User
Barbarism Essay, Research Paper Barbarism: A User s Guide According to Eric Hobsbawm, barbarism is not something we learn, it s rather what we adopt from living in a society without cultivation, which is better explained by being street-wise . Hobsbawm s user s guide explains why and how barbarism has increased gradually during the twentieth century.
The Beowulf Assessment Essay Research Paper This
The Beowulf Assessment Essay, Research Paper This is a study guide. This study guide is used for explaining Beowulf and all of it s quirks. We know the scop that composed the poem was in the 8th century, but we also know that they didn t worship Christianity in the time the guy had thought about it. So how did it get there? This paper will help explain that.
Theme Of Power In Lord Of The
Flies Essay, Research Paper God of love, God of justice, God of equality, God of goodness. God, help us to be everything you are. Give us the strength to believe in you and all you goodness. In the world we live in today it is hard to model our life in your greatness. Evil lurks everywhere, your light will guide us through it to salvation.
Guide Dogs Essay Research Paper My report
Guide Dogs Essay, Research Paper My report is going to be on guide dogs. In this I will show how the guide dogs are used in everyday life. I will show how they are trained to help the blind. I will show you about guide dogs and service dogs. I will also show you the dog breeds used for guide and service dogs. In this I will show you the importance of guide dogs to the disabled.
The Hitch Hiker
’s Guide To The Galaxy Essay, Research Paper ?The Hitch Hiker?s Guide To The Galaxy?, by Douglas Noel Adams Douglas Noel Adams has successfully tried to show us another aspect of our daily-life routine. By using many cynical elements, he creates extremely funny situations which represent much deeper aspects.
Amazon Essay Research Paper Amazon By Ellen
Amazon Essay, Research Paper Amazon By Ellen Chen Introduction This guide was written exclusively for Bowazons – all the tactics and advice are written for Bowazons and can be ignored by Pikezons and Javazons. It includes advice on both PvM and PvP combat as, although killing monsters is the primary objective of Diablo II, PKers do exist, and other players should always be ready to defend themselves against attacks by hostile players.
Aliens Essay Research Paper Aliens Are They
Aliens Essay, Research Paper Aliens, Are They Really Out There Aliens, are they really out there? One may ask that question. There are no proofs of any interaction with aliens. So many people report being abducted by aliens is that true? So many questions and no little answers. Aliens can be fragments of our imagination, moreover human imagination is very wild.
Stop Smoking Now Essay Research Paper Life
Stop Smoking Now Essay, Research Paper Life or Death: Stop Smoking NOW! By James T. Smith Everyone was starting to notice that I had a problem. My wife would ask, “Are you O.K.?” as I hacked and coughed every morning. My friends would joke about how I would run short of breath just from walking to the car. My wallet was really talking to me! Somehow I managed to lose five or six dollars a day somewhere between home and the convenience store.
Religious Edu Essay Research Paper Teacher
Religious Edu Essay, Research Paper Teacher: Raymen E. Grade Level: 6th Date: 08/26/00 Lesson Plan Book One ? Exploring and Discovering. Topic One ? Mapping the world.
Italy Essay Research Paper The Internet Tourist
Italy Essay, Research Paper The Internet Tourist Guide Of Italy – A city by city guide to Italy. Also has maps and transportation information. TravelEurope’s Italy Travel Guide – More than 4000 web pages about Italy including art,
Into Thin Air Essay Research Paper If
Into Thin Air Essay, Research Paper If I were to join an expedition to summit Everest I would choose Adventure Consultants over Mountain Madness, mainly because of Hall?s reputable history of successfully conducting thirty- nine clients to the top of the world.
Dante Reaction Paper Essay Research Paper Dante
Dante Reaction Paper Essay, Research Paper Dante Reaction Paper In his lecture, Professor Mark Dantmore says that Purgatorio is “almost science fiction” to people of the time it was written. I find it very interesting that a book in the Divine Comedy, something the Catholics take as truth, might be described this way.
HitchhikerS Guide To The Galaxy By Douglas
Adams Essay, Research Paper James Dacanay E.L. In the book, The Hitchhiker?s Guide to the Galaxy by Douglas Adams, the Earth evaporates. That?s how it all started. Arthur Dent is now the last earthling in the universe due to the untimely evaporation of the Earth. His long time friend, Ford Perfect, who saved him, is an alien.
Hypnosis Essay Research Paper HypnosisAlbert Einstein reckoned
Hypnosis Essay, Research Paper Hypnosis Albert Einstein reckoned that humans use only about 10% of their brains. According to some reports, while hypnotised, we could gain access to the other 90%. Every human being who is mentally sound can be hypnotised to some degree. You can use hypnosis for a lot of things, for instance to control weight, pain, sleep, and to raise confidence.
Hypnosis Essay Research Paper HypnosisThe common view
Hypnosis Essay, Research Paper Hypnosis The common view of hypnosis is that it is an altered state of consciousness, a trance-like state characterized by intense concentration, extreme relaxation, and high suggestibility. Many who accept this view also believe that hypnosis is the way of accessing the unconscious mind, thereby allowing the recovery of repressed memories, multiple personalities, and even memories of past lives.
Is Hypnosis Useful Essay Research Paper Hypnosis
Is Hypnosis Useful Essay, Research Paper Hypnosis is a state of intense relaxation and concentration, in which the mind becomes remote and detached from everyday cares and concerns. In this relaxed state the subconscious part of the mind is best able to respond creatively to suggestion and imagery. It can focus on the things you wish to change and on the ways you can best do so, free from analytical or anxious thoughts.
Hypnosis In Psychology Essay Research Paper Hypnosis
Hypnosis In Psychology Essay, Research Paper Hypnosis in Psychology Throughout the history of this country, hypnosis has been dismissed as a form of gimmickry. Contrary to this, for centuries numerous cultures have
Book Review Essay Research Paper Book ReviewFor
Book Review Essay, Research Paper Book Review For Whom The Bell Tolls Ernest Hemingway Pages Read: 74 (really busy) For Whom The Bell Tolls begins with a pyrotechnic for the Russian army reviewing the land where he must blow a bridge to stop enemy movement. He is a little overwhelmed by the task he is assigned to complete yet he is mentally sound in his manner and seems to know exactly how to handle himself in the situation.
Come To Rome Essay Research Paper Come
Come To Rome Essay, Research Paper Come to Rome, Italy I am a local travel agent and guide in the great city of Rome, Italy. I am here today to tell you why someone like yourself should choose Rome for their next vacation. Besides its importance to Christianity, because of the Vatican and religious places, Rome is an open museum where works of art, remains, and monuments of past millenniums can be seen by all in the streets and plazas.