Paper
How to Shoot Free Throws
One of my favorite things to do is to play basketball. The thing that I am best at in basketball is shooting free throws. I think you will enjoy shooting free throws because it will give you a good feeling when you make it, and if you are a good free throw shooter, you should be able to use the focus and confidence involved in shooting in other activities. But to tell you the truth, shooting a free throw is more complex than many people think. I am sure everyone has watched a game from the side view and thought that the free throw line looked so close that a 6′ 6″ guy could practically reach out and dunk the ball. However, many things must go right to make it, and if even one thing goes wrong or feels uncomfortable, it throws the whole shot off. So if you are interested in becoming better, or you just want to try something new, you should pay attention to these steps when shooting a free throw.
The first thing you must do is step up to the free throw line. If you are in a game, the referee will now give you the ball, but if you are alone or are just messing around, then you will start the process with the ball already in your hand. If you are on a real basketball court, there will be a little dot that indicates the center of the free throw line. However, if you are on an outside court, just imagine where the center is. If you are right-handed, you must line up your right foot with the dot, and if you are left-handed, line up your left foot. Once you have done that, you now put your other foot down in a position so your legs are shoulder width apart. You can place your feet straight across from each other, or if that feels uncomfortable, place the right foot ahead of the other one a little bit if you are right-handed, or just the opposite if you are left-handed. You are now ready for the creative part of free throw shooting.
At this point, you are able to make up your own unique routine that you should do every time before shooting a free throw. I personally dribble the ball once, spin it in my hands, dribble twice, then shoot. Try not to make the routine so difficult that you can’t remember it. Some people spend so much time making up a difficult routine that they seem to forget that what’s really important is making the basket. Like I said before, you should do this routine every time so you get into a good rhythm.
Finally, you are ready for the last and most important step in free throw shooting, the actual shot. After completing the routine, you are now ready to shoot the ball. Some experts say to focus on the front of the rim, yet others say the back of the rim. I personally recommend focusing on the back of the rim, because when you are in a game, you are usually tired when you shoot your free throws. Therefore, if your target is the back and your shot is a little short, it will still go in. Whereas, if you were aiming for the front, more than likely it would fall short. The next thing you do is bend your knees a little bit and shoot (some people prefer to stand up on their toes when they shoot, but if you are not quite strong enough to make it to the hoop, it is all right to jump if you need to). Make sure that your shooting hand is straight as you shoot. Also make sure that your opposite hand is barely touching the ball, because it is only there to guide the ball. After releasing the shot, you should try to keep your balance and stand up straight. If you lean forward, the shot might go long and you will probably fall over the line, resulting in a violation that prohibits the basket from counting. If you lean too far back, the shot will probably fall short. The most important thing is to follow through. This means that you don’t just jerk your shooting hand down right away but keep it extended until the shot goes in or bounces off the rim. A coach will refer to the extended arm as a “goose neck” because that is exactly what it looks like.
If you follow these steps carefully, you will get used to hearing “swoosh.” You can’t become a good free throw shooter overnight; it takes practice, but most of all, it takes confidence. If you get frustrated, you will never be a good free throw shooter, but if you are strong mentally and really believe you can make the shot, you have already won half the battle before you even shoot the ball. You never know if you will be on the line to win a state championship or get drawn to shoot a free throw for a million dollars. Even if you happen to miss the shot, at least you will shoot it with good technique and not make a fool of yourself in front of millions of people.
Brett
Другие работы по теме:
Billiards Essay Research Paper Billiards evolved from
Billiards Essay, Research Paper Billiards evolved from a lawn game like croquet, which was played in the 15th century in Northern Europe and in France. The word billiard comes from either “billart,” a wooden stick or “bille,” a ball. Until recently was dominated by men. Women weren t wanted in a room where pool was taking place.
Shooting A Rifle Essay Research Paper How
Shooting A Rifle Essay, Research Paper How to shoot a Ruger rifle The rifle that I’m going to explain how to shoot is the Ruger M7, Bolt-action .243. Shooting can be fun and relaxing, but first you need to become familiar with your firearm. Once familiar you can learn safety and finally get to the fun part of actually how to shoot.
Shoot The Teacher Essay Research Paper SHOOT
Shoot The Teacher Essay, Research Paper SHOOT THE TEACHER By: David Belbin During the couple of days that pass in this book, lots of things happen. A boy in his mid teens becomes to heavy a
Nazi Essay Research Paper miles long They
Nazi Essay, Research Paper miles long. They would walk all this way, if they couldn?t keep up they would be shot. If they broke their ankle or leg or just couldn?t go on for any reason, they would either be shot or left there to die. If the Nazi?s thought they were just trying to fool them, so they could run when everyone else got far enough away, then the Nazi would shoot him or her in the leg or somewhere so they couldn?t move, and just leave them their to die.
George Orwells
“Shooting An Elephant” Essay, Research Paper In George Orwell’s essay “Shooting An Elephant,” he writes about racial prejudice. Orwell is a British officer in Burma. The author is, “for the Burmese and all against their oppressors, the British”(842). Orwell feels caught in the middle of this cultural struggle.
Oedipus Free Will Essay Research Paper The
Oedipus Free Will Essay, Research Paper The characters in the story are free to make their own choices in life. Laios, upon being told that his son will kill him and marry his wife, chooses to have him killed. If Laios had not been told this
Poem Destiny Essay Research Paper Sometimes I
Poem: Destiny Essay, Research Paper Sometimes I wonder if life is just meant to be If we have not a choice in the matter, or we really are free I walked down the street on one fine day
Offensive Philosophy
– The Last Draw Essay, Research Paper Offensive Philosophy In the offensive side of my basketball program there are a few main factors that all my players must be able to execute to remain
Track And Field
– The Discus Essay, Research Paper Discus Discus is one of the oldest individual sports. It was a popular event with the ancient Greeks in their Olympic Games.
Gun Control Essay Research Paper Are you
Gun Control Essay, Research Paper Are you ready to die? What?s more, are you ready to kill? When you hold a gun anywhere but the firing range you?d better be ready and able to use it or die. Don?t get me wrong; just because you carry a gun doesn?t mean people automatically start being violent towards you but if you get in a fight and someone realizes you have a gun it?s more than likely that they will pull one and shoot you if they have it.
Freedom Essay Research Paper Free to me
Freedom Essay, Research Paper Free to me means that you have no restrictions, no laws, and no boundaries controlling you. You can do basically what you want, when you want. If people were to follow my idea of freedom though, the world would be a chaotic place to live.
This Is One Of Them Essay Research
Paper … Art And Music (33) Free essays on art, music, dance and more Biographies (152) Free essays on famous historical figures Creative Writing (100) new
Shooting An Elephant Essay Research Paper Human
?Shooting An Elephant? Essay, Research Paper Human Nature In “Shooting an Elephant” , human nature is the same as it would be in just about any story that we would read or hear. Human nature is no different in Burma than anywhere else in the world. In this story we see different degrees of human nature, from completely normal to in some cases extreme.
My Hero Essay Research Paper We hear
My Hero Essay, Research Paper We hear the word hero all of the time. The news media throws the term around as if it is an everyday word. What exactly is a hero? Who, or what, can be classified as a heroic? The correct definition of the word hero is: One invested with heroic qualities in the opinions of others. That is a fine definition for books and intellectual minds.
Young Hunting Essay Research Paper I finally
Young Hunting Essay, Research Paper ?I finally shot my first bird!? I said after I got the bird in my hands. I was very excited. I hunted almost all my life and finally shot something. I hunted and still hunt because I enjoy going out in nature, to relax, and learn new skills like finding the trace of an animal. Going out hunting is exciting because it is one of my favorite hobbies.
The Pearl Essay Research Paper Kurt StockwellHOW
The Pearl Essay, Research Paper Kurt Stockwell HOW IS THE PEARL A PARABLE The Pearl defined in the Merriam Webster Dictionary as par a ble “par- -b l n : a simple story told to illustrate a moral truth. The Pearl is a perfect example of a parable as
Landscaping Essay Research Paper Computer Hacking BasicsComputer
Landscaping Essay, Research Paper Computer Hacking Basics Computer hacking is very popular. With every thing on the Internet having to cost something. Someone will try to hack that database and retrieve free information. As every on knows but doesn?t take very seriously is that hacking is illegal. Hacking is anywhere from hacking in to the school data base and change your grades to make a stop light change with a special clicker.
Utopia Essay Research Paper Utopia is supposed
Utopia Essay, Research Paper Utopia is supposed to be a place or state of perfection. But the word can also be used as something that is unattainable. This piece will focus on the latter idea.
Beer Pong Essay Research Paper This will
Beer Pong Essay, Research Paper This will explain everything an individual needs to know about the game of beer pong. Beer pong requires no strength or skill, but demands the prowess of a
Article 23 Essay Research Paper Universal Declaration
Article 23 Essay, Research Paper Universal Declaration Of Human Rights ARTICLE 23 -Everyone has the right to work, to free choice of employment, to just and favourable conditions of work and to protection against unemployment-
Fate Overpowers Free Will Oedipus The King
) Essay, Research Paper Concerning the question of fate vs. free will, Sophocles felt that a person has no control over the course of his life. In the play Oedipus the King, Oedipus is a great example of Sophocles’ belief that fate will control a man’s life no matter how much free will exists in the man’s heart.
Digital Cameras Essay Research Paper Digital cameras
Digital Cameras Essay, Research Paper Digital cameras allow computer users to take pictures and store the photographed images digitally instead of on traditional film. With some digital cameras, a user downloads the stored
Sport Psychology Essay Research Paper In our
Sport Psychology Essay, Research Paper In our society today it seems like sports rule the land. Everywhere we look, there is some kind of sporting event going on or being televised. Almost
Dare Essay Research Paper DARE ESSAY I
Dare Essay, Research Paper DARE ESSAY I feel very good about the DARE program because it helps people to know what drugs can do to you and ways to say no to people that offer you drugs and alcohol. It also tells people that drugs don?t really make you look cool especially what it does to your teeth, that doesn?t look too cool.
Finding Forrester Essay Research Paper Finding ForresterWonderful
Finding Forrester Essay, Research Paper Finding Forrester Wonderful. That was my first though after watching Finding Forrester. The story was great and they did a flawless job on casting the actors. The fact that Jamal missed the two free throws to and caused his team to lose the championship basketball game was important to illustrate an example.
Sports Injury Essay Research Paper Most sports
Sports Injury Essay, Research Paper Most sports work on the same concept, whoever has the most points at the end of the game wins. There are some exceptions, like golf, where the least points win. Sports can be confusing if you have never played. Once you learn one, the rest come easy. Basketball and football are two sports that have the same basics, but very different styles.
Julius Ceasaer Essay Research Paper DARE
Julius Ceasaer Essay, Research Paper D.A.R.E. I feel very fortunate to have been able to be apart of the D.A.R.E. program. Some schools aren t as lucky to have this program, which helps you to say no to drugs and stay violence free. It educates kids like myself about dangers that are in the world all around us! Also, having an understanding instructor who knows about problems we face in our school and at home.
Gfhgf Essay Research Paper Click Here to
Gfhgf Essay, Research Paper Click Here to support my sponsors. NEWS Welcome to BigNerds. Through a new partnership with Collegiate Care, I am able to offer custom writing for essay and reseach papers at a very reasonable price. To find out more check out the custom writing page. I have just started the Top 50 Essay Sites List.