Physically Fit Essay, Research Paper
Getting Physically Fit
As I flipped through a magazine of Men’s Health, I saw muscular males with abs of steel, muscles that were ready to burst, and attractive females around each arm. This was a common occurrence when I looked through other magazines such as GQ or Men’s Fitness and my mind usually wondered if being physically fit was the way to be. Getting physically fit could cause me to become more muscular, and also increase other self-traits such as self-confidence, and increased stamina.
So one day I decided that I should maybe try to do something with myself. The life I was leading was not something I was proud of though. On a normal day I would hang out around the house and waste time by playing video games. Doing this on a normal basis caused me to gain weight and become lethargic as time drifted on. My motivation to do anything lacked and I would normally sit on the couch and watch TV when I wasn’t playing video games. My friends and family would tell me to get out and start doing productive activities and I ignored each request. I didn’t see myself as others and I usually thought that doing my daily routine was acceptable.
As time progressed, I became more exposed to TV ads and magazine articles on how simple it was to become physically fit. I would read intriguing articles from Men’s Health that pushed me to become an “ideal” male. Besides that, I noticed that some of my friends were already pushing themselves to become fit so that made me think twice on the idea of becoming physically fit. Another event that motivated me to get the ball rolling was when I actually looked at myself at the mirror. I would usually look at the mirror to fix my hair and to see how I looked with my clothes but when I truly looked at myself, I wasn’t comfortable with the reflection. The reflection needed to be improved and my motivation to do so increased.
After I put all the motivational factors together, I went to the gym to get physically fit for numerous months and the results were spectacular. First off, I felt more confident with myself as a person and my attitude was an improvement. I would walk in to malls with my head up and I would usually get second looks from females. The feeling of self-accomplishment ran through my body and it felt excellent. Another benefit from being fit was that I had enhanced my stamina. A game of basketball would last me hours and I wouldn’t get as tired. Most of all, my self-esteem had increased as well and the reflection from the mirror was no longer a disgrace.
Through my hard work and determination, I was able to get physically fit. The results were what I hoped they would be. With the increased self-confidence and self-esteem, I felt better and others were more willing to accept me as a person rather than a lousy couch potato. Following the examples of magazines and TV ads may have been a shallow decision but they were motivation, which I really lacked at the time. In conclusion, my picture should be in the cover of Men’s Health with two beautiful women on each arm in the future to come.
Другие работы по теме:
On The Bench Essay Research Paper In
?On The Bench? Essay, Research Paper In his essay, ?On The Bench?, Robert Parker shows the trials and tribulations of trying to be both mentally and physically strong. He writes about how horrible it is being thin and weak, and having to hold on to his wife?s arm when it is windy out. I hope that this essay was intended to be humorous, because it did in fact make me laugh.
Physical Punishment Essay Research Paper Physical punishment
Physical Punishment Essay, Research Paper Physical punishment has been a problem in hitting their children so they can have discipline or not hitting them because it is not right, so what can parents do and what can they not do? Should the parents hit them to learn discipline, or should they not hit them and figure out another way to make them learn what discipline is?
Huck Finn Essay Research Paper Michael DearingThe
Huck Finn Essay, Research Paper Michael Dearing The Adventures of Huckleberry Finn English III Mr. Baker The Foil Between Huck and Tom The foil between Huck and Tom is shown continuously in The Adventures of Huckleberry Finn. Huckleberry Finn led a troubled life, he had no real farther figure plus his pap was abusive mentally and physically.
Sexual Abuse Essay Research Paper I have
Sexual Abuse Essay, Research Paper I have decided to do my paper on the repression of sexual abuse in adults. In my research though I came across a lot of things that I didn?t agree on.
Overcoming Disability Essay Research Paper Many people
Overcoming Disability Essay, Research Paper Many people who are physically challenged have accomplished much. This proves that they are not “handicapped.” Confined to wheelchairs, successful careers have been forged by Bob Sampson and Stephen Hawking. Despite Sampson’s muscular dystrophy, he has earned a law degree and has worked for United Airlines for more than thirty years.
Life Essay Research Paper People come into
Life Essay, Research Paper People come into your life for a reason, a season, or a lifetime. When you figure out which it is, you know exactly what to do. When someone is in your life for a REASON, it is usually to meet a need you have expressed outwardly or inwardly. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally, or spiritually.
To Kill A Mockingbird Coming Of Age
Of Jeremy Finch Essay, Research Paper To Kill A Mockingbird: Coming of Age of Jeremy Finch The coming of age of Jem, Jeremy Finch, is shown in many ways through
Child Abuse Essay Research Paper Physical abuse
Child Abuse Essay, Research Paper Physical abuse of children All across America, children are scared that their parents will physically abuse them. Researchers suggest parents who abuse their children do so for a variety of reasons. Whether their abusive acts are due to stress, abuse in their homes as a child or emotional instability there is no reasonable answer for parents to violently hit, punch, kick, shake smack or push a child.
Philosophy Of PE Essay Research Paper Philosophy
Philosophy Of P.E. Essay, Research Paper Philosophy of Physical Education A good quality Physical Education person should facilitate the process of people becoming physically active and live a longer and healthy life. Physical educators come in many different forms like, teachers, coaches, and even trainers for a gym.
Stalin His Life Essay Research Paper No
Stalin His Life Essay, Research Paper No man more fully epitomized this era than Joseph Stalin did. As political, economic, and social leader, Joseph Stalin has emotionally, physically, psychologically, politically, economically, and socially affected Russia even to this day.
Describe And Explain Why A Muslim Takes
Part In Hajj, And What This Involves Essay, Research Paper Muslims go on Hajj to cleanse and purify themselves; not just physically but mentally. Another reason is because
Courage In Individuals In
“On Being Seventeen”, “The Most Dangerous Game” And “Giving Blood” Essay, Research Paper Courage in Individuals in “On Being Seventeen”, “The Most Dangerous Game” and
Interpersonal Attraction Essay Research Paper Relationships with
Interpersonal Attraction Essay, Research Paper Relationships with the individuals around us are key to ones social existence. Personal accounts by people who have been isolated from the outside world serve as a reminder of our dependence on others. What draws us into these “relationships”? Studies of interpersonal attraction have concluded that people are attracted mostly to those that they find physically attractive and who are geographically close.
Poem Do You Know Mom
…? Essay, Research Paper Do you know mom…? Every night before I go to sleep, I think about you, As I lay in bed, alone in my own little world of thoughts, You are there with me “my mother.”
Macbeth Story Essay Research Paper MacBeth is
Macbeth Story Essay, Research Paper MacBeth is the story of a great warrior who is tempted by evil and allows his ambition to corrupt his strength. MacBeth himself begins the story as being the
The Effect Of Advertising On Personal Appearence
Essay, Research Paper What does it mean to be physically fit? Does it mean you can throw a football like John Elway, or hit a baseball like Sammy Sosa? Does it mean you can run a mile in one hundred degree weather under twelve minutes, or swim fifteen laps across a pool in one minute? Is physical fitness being anorexic or being on steroids.
Greece Heroism Essay Research Paper Greece HeroismIn
Greece: Heroism Essay, Research Paper Greece: Heroism In ancient Greek times heroism was much different than it is now. Today, all you have to do to become a hero most of the time is rich, after you do this the
The Theme Of Sin In The Scarlet
Letter Essay, Research Paper In Nathaniel Hawthorne s The Scarlet Letter, there are many moral and social themes which are demonstrated throughout the novel. Each theme is very important to the overall effect of the novel. In essence, The Scarlet Letter is a story of sin, punishment and the importance of truth.
Lonliness Involved In Of Mice And Men
Essay, Research Paper English III Peitz 6 March, 2000 Loneliness Loneliness according to the dictionary, loneliness is in the state of being alone. Wow, what an exciting definition, but what dose it really
Exercise Essay Research Paper What is exercise
Exercise Essay, Research Paper What is exercise? The actual definition of exercise is; to use repeatedly in order to strengthen or develop, but to make it simpler, exercise is doing programs and workouts to keep fit, for example, running, hiking, bicycling, and any active sport.
Use Of Force Essay Research Paper The
Use Of Force Essay, Research Paper The Use of Force illustrates very well the feelings and emotions of a normally rational person, who, for any reason, is subjected to a situation that causes
Werewolf Essay Research Paper TOP TEN REASONS
Werewolf Essay, Research Paper TOP TEN REASONS YOU MIGHT BE TURNING INTO A WOLF. #1. Having hairy palms is considered a sure sign of being a werewolf. #2. Rough palms are also considered to be a sign.
Mall Of America Essay Research Paper David
Mall Of America Essay, Research Paper David Guterson’s narrative about the Mall of America delves into several facets that are embedded throughout the mall both physically and mentally. A vivid description about the mall’s interior design makes the audience feel like they have visited the mall. Guterson also writes about how people, individually and as a society, are effected psychologically by this pseudo-metropolis.
Dangers Of Anabolic Steroids Essay Research Paper 2
Dangers Of Anabolic Steroids- Essay, Research Paper Dangers of Anabolic Steroids- In the past three decades, steroids has been becoming a serious problem more than ever in the athletic field. Steroids are
Taekwondo Essay Research Paper Eng Comp ITaekwondoTaekwondo
Taekwondo Essay, Research Paper Eng. Comp. I Taekwondo Taekwondo, usually thought of by most people as just a way of fighting, and as being a brutal sport. People consider it brutal because of all the kicks, punches, throws, and arm and wrist locks; they usually aren?t open minded enough to see the way it benefits people especially children.
Blindness In Oedipus Rex Essay Research Paper
Blindness in “Oedipus the King” In Sophocles’ play, “Oedipus the King”, one of the main themes is blindness. The author uses physical blindness, as well as intellectual blindness to illustrate Oedipus’ status
The Blindness In Oedipus Rex Essay Research
Paper The Blindness in Oedipus Rex In the play Oedipus Rex by Sophocles, the minor character of Tiresias is responsible for foreshadowing Oedipus fate, developing the theme of blindness, and also illustrating dramatic irony. Tiresias is responsible for further developing the theme of blindness, by using his own physical blindness to reveal to Oedipus his mental blindness.
Child Abuse Essay Research Paper Smacking and
Child Abuse Essay, Research Paper Smacking and the Damage Done There has always been a fine line between discipline and child abuse. What a parent thinks is right may not always be what is healthy for a child. “The Broken Chain,” by M.F.K. fisher is an essay about a young girls history of child abuse. Though many people feel that disciplining a child physically is acceptable, abuse is abuse!
DARE Essay Essay Research Paper I think
DARE Essay Essay, Research Paper I think DARE is great. Whoever came up with this program is a hero in my time. I have had plenty of experience with drugs. My Mom is a so-called recovering alcoholic and drug addict. When I say so-called, I mean that she has tried a lot to fully recover but it is just too hard for her, and so far, she has always ended up back on the drugs and alcohol.
DARE Essay Research Paper DARE
DARE Essay, Research Paper DARE I Promise not to do drugs because I know that if I do drugs A. Nobody will like me except people that do drugs (druggies). Also I’d rather be drug-
The Lost Generation Essay Research Paper THE
The Lost Generation Essay, Research Paper THE LOST GENERATION The lost generation has to be one of the saddest generation of people to have ever lived. They were destroyed not only physically, but also mentally and spiritually. The soldiers would have prefered to die because when they got back home from the war, they felt ?lost? and didn?t recognize anything.