Procrastination Essay, Research Paper
Procrastination was my topic of choice for this research project. I have chosen this topic because my life style is based on the definition of procrastination. Procrastinate means “to defer action; delay: to procrastinate until an opportunity is lost”(Merriam Webster Dictionary, pg. 1147). Procrastination is almost everybody’s non-favorite verb. As you read, you will notice spelling errors and comma splicing along with other common grammar errors within this report. This is to show you that procrastination is very dangerous in the college world and the real world too. So you will read a research paper written and constructed by a true procrastinator (also, a hacker in training). So the time and date is 9:00 am on November 6th, 2000. I will discuss a brief history, one of the underlying causes, strategic solutions, and my own history of procrastination.
In the 17th century, some church members thought procrastination as a sin. Revererned Walker had preference his sermon on procrastination and wrote, “I enquired of the most Learned, Grave, Conscientious and Experienced Ministers for direction; and one query I propound was, what subjects, or what texts they had found most useful and most successful to awaken, convince and convert their hears. To which a very holy, learned, aged and experienced minister replied by naming a text against procrastination; adding he never found his ministry so successful upon any, as upon that subject, upon which very text I have preached many sermons since.” So Walker states that he was not alone in believing that procrastination was “certainly evil and sin”.
Some psychologists also know procrastination as “maladaptive behavior”(Human biology pg. 149) with regard to a universal, essential cognitive and executive process. It is a life pattern that is characterized by inefficient behavior in decision-making, setting of priorities, scheduling, and adherence to schedule in one or more life areas and is a source of personal distress.
There are many underlying causes of procrastination. The fear of failure is the most common cause, and involves putting off personal rejection or failure. The lack of discipline involves having no systems of rules or obligations that are set up to help you to determine what to do. There is also the perfection paralysis when being overly concerned about perfection and thus being indecisive. The un-pleasantness of tasks which means dreading the distasteful of the work. These are just a small percentage in the world, I could go for hours telling of other causes.
The fear of failure is putting off personal rejection or failure. “Behavioral procrastination is demonstrated by the tendency to delay a task to avoid threats to self-esteem, threat of failure, and a disregard for aversive tasks (Ferrari & Emmons, 1995).” Herny Murry states “people have a drive to master their environment – a perfectly normal and quiet desirable drive.” But he also noted that people would increase this drive and they would soon become a perfectionist. Alfred Alder had also commented that people would rarely increase this drive by turning it into some type of quest. Karen Koreny, Adler’s contemporary, noted that they would then create a self-image and try to live by that image. Albert Ellis has defined this state as a dire need “to be thoroughly competent, intelligent, and achieving in all possible aspects.” Soon, this drive had become a psychological requirement into one’s own aspect of mind. They would then try to obtain the impossible dream of perfection’s. People who deny this of being a impossible dream are the perfectionists.
Now when this happens, the person sets up some type of rules that are rigid, so he/she could live by. These rules will be so high, that he/she cannot achieve them because they are not realistic. So in reality, they cannot reach these rules, and they know they can’t. But in their mind, they believe they can and thus start procrastinating. So they are practically giving them selves a reason to fail instead of facing reality itself by knowing they cannot do the task itself. But as they continue to perform less then perfectly, they may become cynical an defeatist and begin to characterize themselves as total failures.
This basically shows that the fear of failure is linked to fear of failure. Many people fear failing because of the painful feelings of anxiety: and depression the typically experience when their perfectionist ideas are not attained. But they don’t change the outlook to conform reality; they will instead desperately cling to their belief in perfectionism and mange to temporarily avoid the bad feelings attached to failure by procrastinating.
Another clover tactic that sterns form a fear of failure and that covers one anxious/depressed feelings is waiting until the eleventh hour to begin something that portend possible imperfection. Now the imperfect work can be explained, “I started to late; next time I’ll do it right!” But despite the self-con, a dim awareness exists that the time was available to do a better job, but that the time was mismanaged. Even so, the con helps the maintain a false sense of well-being.
When success is conceived of a s a solution for resolving inner doubts, chances are that if you procrastinate, some of your procrastinating can be linked to a fear of failing. The person who believes in this contingency solution believes that success is essential for creating a sense of self-worth an for making life meaningful. Not only is this belief enormous, but is abets a type of self-focused concern that drains available energies. And the procrastination that results from this self-preoccupation increase chances for more failure.
When success is the prerequisite for resolving inner doubts and for making life meaningful, we once again , a condition is establish that seems on the surface to be reasonable: “be perfect and you problems will go away” (Dr. Knaus pg. 47). Noble though striving for perfectionism as it may sound, it is still the equivalent of trying to inspire yourself to swim up-stream when you want to go down-steam.
But there are solutions to this perfectionism conflict.
From the book “Do it Now, How to Stop Procrastination, pg. 49″
+ Carry out a dialogue with yourself on the topic of how people grow and learn though both mistakes and success.
+ Pretend you’re a research scientist assigned the task of understanding and explaining why people can’t be perfect. Write a one-page report summarizing your findings.
+ Pretend you are an investigative reporter assigned to write an article on what constitutes success and fulfillment to you. Outline the article.
+ List normally occurring impediments that could slow you down from doing the best you can at any one time.
My history with procrastination is a long road and still s continues today. It all started in 3rd grade. I was given many assignments everyday. I had to work with word problems in the math section. In my writing, I had to write a essay every night and turn it in the next day for credit. Then I also had to do reports in my geography class on countries I have never heard of. So I started working real hard for a while. But I got very tired of it, so I put it off until an hour before bedtime. Soon, my grades were dropping very fast. When my family and me moved here to Modesto. I was attending elementary school and had no friends. So I started to do my work for those three years. But when I entered Jr. High. I started to put my work off because it was pretty easy. My math class was easy because I could do the math problems in my head. My English class was all mostly in class assignments and no homework. So this practically continues for two whole years. But when high school came, it was different. In my freshman year, I was pretty smart in the first semester because I knew all of the material in my math and science classes, which in turn thrust me back in to the world of procrastination. Because I already knew the material in these two classes. In my science class, I manage to pass with a high B+ average every semester. My math class was a straight C+ average. I manage the C average because I didn’t do any of the homework assignments, and I also got a near one hundred percent on all of the tests (many claim I cheated). But my English class came along, I had to read and write essays on stupid topics that never interested me. So this increased my level of procrastination. My sophomore year was a bit different. Instead, I had average a C+ average in almost all of my classes in of my classes. The two exemptions would be my drafting class because we worked with computers, and my social science class since we talked about cool revolutions, wars, and technology (I had to correct the teacher in physics and in technology a lot). When my junior year came along, my level of procrastination started to drop a little. It was hell of funny in my math class because I didn’t pay attention at all. Once my teacher called on me to answer a question (because I was not paying attention) that required a polynomial to be solved. I stared at the question for a couple of seconds, and then he says, “See what happens if you don’t pay attention class!” Then I turn to him and say “X^2+8X+16″. He was shocked to see that I gave him the correct answer. Everybody in class was saying I was wrong and that it’s impossible to do in your head. But in a few minutes, everybody had to accept the fact that I was correct. They were even more shocked to find out that I was reading “Einstein’s General Theory of Relativity” in the class (I do this in your class too).
So as you can see, procrastination can complicate the lives of young and old and the hectic lives or parents, consequently, its important for all those chronically procrastinating individuals to get their acts together. But with the age information upon us, people can just log on the Internet and download their homework or papers. But there is downside to it, just hope the teach or professor doesn t know any of the websites that will search the essay on the net. As the author Young says, “Procrastination is the thief of time,” and though we rarely recognize it, on one of us have any time to spare.
Другие работы по теме:
Procrastination Essay Research Paper What does procrastination
Procrastination Essay, Research Paper What does procrastination mean? Is it the stereotypical meaning of laziness? And this word, ?procrastinate? has over time become derogatory and insulting. It has also been applied to the newest generation of the world. I have heard many comments from older folks that, ?those teenagers are so lazy, they wait till the last minute to do anything.? But as Dennis Sell comments in the teenager?s defense, ?It isn?t procrastination if you intend to do it.? I hope that this doesn?t become a question on the future resume. ?Do you procrastinate, please check yes or no.? A wonderful lot of people would be out of the job; very talented people that just have a time trying to become ?perfect.? Procrastination is a way of life and a person has to be good at it to play the ?lazy? game.What does procrastination really mean? I?ve adopted a quote that now guides my
Procrastination And You Essay Research Paper Procrastination
Procrastination And You Essay, Research Paper Procrastination is one of the leading causes of late or incomplete work. Procrastination not only negatively affects your work, yet it can also make you look bad as well. When you procrastinate all you are doing is postponing your work and problems; eventually there will be to many for you to handle and they will all suffer.
Procrastination Essay Research Paper Procrastination to the
Procrastination Essay, Research Paper Procrastination to the Extreme Procrastination happens to be more than just a negative custom which needs to be weeded out of society, it is also a cliche, a small-talk joke, or complaint. Many weeks into the Multimedia program at Mt. Sierra, procrastination happens to be one of my biggest problems.
Procrastination Of Revenge In Shakespeare
’s “Hamlet” Essay, Research Paper In the play ?Hamlet? by William Shakespeare, the protagonist Hamlet, the Prince of Denmark, is deceived by many of his former allies, including his mother, Gertrude, and his lover, Ophelia. Perhaps the most deceptive of these former allies is Hamlet?s uncle, Claudius.
The Last Splash Essay Research Paper The
The Last Splash Essay, Research Paper The Last Splash My mother made me take swimming lessons every spring so that I would be able to enjoy my summer by the pool safely. There was always a fear inside of me because I knew that after some point, my feet would no longer be able to reach the bottom. No matter how much I resisted attending the lessons and getting in the water, my mother and my instructor always pushed me in.
Time Management Essay Research Paper Time management
Time Management Essay, Research Paper Time management. It can help you put events in perspective, avoid double or overlapped appointments, prioritize your schedule, and keep you on track. It works for school as well as other parts of your life like work and friends/family.
Procrastination Essay Research Paper It is tenthirty
Procrastination Essay, Research Paper It is ten-thirty and I have just gotten back from dinner with my girlfriend. As we lay down to watch a sitcom I suddenly realize I have a paper to due tomorrow at twelve-thirty! I am among the many suffers of procrastination. This is a serious problem that affects more than half the population daily.
Problem Solving Essay Research Paper PROBLEN SOLVING
Problem Solving Essay, Research Paper PROBLEN SOLVING and DECISION MAKING Making a choice between a specific behavior that I would change would be a rather easy decision. The first behavior that I will seriously work on is procrastination. This behavior falls under the managerial skills of problem solving and decision making.
Hamlet Soliloquies Essay Research Paper In William
Hamlet Soliloquies Essay, Research Paper In William Shakespeare?s ?Hamlet? there are four major soliloquies that reflect the character of Hamlet. In this paper I will be analyzing and discussing how these four soliloquies reflect changes in Hamlet?s mental state; his
Hamlet And Othello Essay Research Paper In
Hamlet And Othello Essay, Research Paper In the plays Hamlet and Othello both characters undergo similar descents into madness by the catalyst of jealousy and deceit. Hamlet, the prince of Denmark, is confronted by the ghost of his father, the King, who tells him that he was killed by none other than Hamlet’s uncle, his own brother who is now married to his mother.
Procrastination And Sloth The Spice Of Life
? Essay, Research Paper I?m what most people might call lazy, lethargic, and a procrastinator. How did it start? The first specific instance that I can remember was in 5th grade math class. I didn?t do my math. My mentality was that school consumed more then half of my waking hours and I wasn?t going to let it take anymore then that.
Hamlet An Instrument Of Life
– Hamlet’s Contribution To The Play Essay, Research Paper Hamlet: An Instrument of Life – Hamlet’s Contribution To the Play Name: Philip Tome Teacher: Mrs. Hastings
Procrastination Essay Research Paper Procrastination is more
Procrastination Essay, Research Paper Procrastination is more than just a negative custom that needs to be weeded out of society; it is also a clich? a small-talk joke, boast, or complaint. After all, we all do it. Most everybody I know is willing to admit it is an exasperating problem in their life, and would benefit from a course in How to Eliminate Procrastination, but say they have to much to catch-up on, and will take it later.There are many underlying issues and causes of procrastination.
Hamlet Tragedy Or Not Essay Research Paper
HAMLET TRAGEDY OR NOT? One of William Shakespeare’s most famous plays is “Hamlet: Prince of Denmark”. This play is an excellent example of an Elizabethan tragedy. I will prove this statement by confirming
Another Day Essay Research Paper Puzzled and
Another Day Essay, Research Paper Puzzled and startled I turned over in my bed. The hideous noise that woke me up won’t stop! So I get out of my bed and slip on my sandals. Trotting all the way across the room, I trip over various obstacles before finally reaching the source of the noise. I hit the snooze button and dread another day.
Hamlet Character Flaws Essay Research Paper In
Hamlet Character Flaws Essay, Research Paper In every play or book that a person reads the characters are never perfect. They always have a flaw that causes a problem or conflict within the storyline. This is true for Hamlet’s character in William Shakespeare’s Hamlet. In several of Hamlet’s speeches he discloses many flaws in his character to the readers throughout the play.
Drivers Essay Research Paper DriversDrivers come in
Drivers Essay, Research Paper Drivers Drivers come in many different types, and each has their own characteristics. When driving on the road, one can experience several different kinds of drivers which can be divided into three major categories: bad drivers, good drivers and ugly drivers.
Hamlet 4 Essay Research Paper HamletOne of
Hamlet 4 Essay, Research Paper Hamlet One of the themes I found in the play Hamlet, was the way Hamlet seemed to hold back on getting revenge for his father s murder once he know who did it. After his father s death and the hasty remarriage of his mother to his uncle, Hamlet started to spiral into a suicidal frame of mind.
Hamlet Essay Research Paper n the play
Hamlet Essay, Research Paper n the play, "Hamlet" by William Shakespeare, many aspects contribute to the tale of tragedy, but of these there is one thing that is purely essential to
Creative Writing There Isn
’t Much Time Essay, Research Paper Creative Writing: There Isn’t Much Time It is Monday morning and I have slept in, thanks to Thanksgiving. In fact, it’s twelve o’clock and I am free for the afternoon. As usual, I sit in
Writer
’s Block Essay, Research Paper Writer’s BlockIt’s 1:27 on a Sunday morning and I’ve been sitting in front of my computer for about forty minutes. The screen is still blank and I don’t understand why words aren’t flowing from my mind. I’ve completed an outline, scribbled several notes, collected various reference books and yet, I haven’t typed one word.
Hamlets Flaw Essay Research Paper What is
Hamlets Flaw Essay, Research Paper What is Hamlet?s flaw???Nor to any one is he known to have defect. No one ever ventures to speak of him slightingly or critically. Why does not the King, Laertes, or
College Entrance Essay Research Paper A young
College Entrance Essay, Research Paper A young man dresses in Dockers and a freshly starched shirt enters a large room filled with about Twenty-eight people eagerly awaiting his arrival. As he proceeds into the room, the young man exchanges a nervous smile with those in attendance; the room soon falls silent.
Compare And Contrast Macbeth
’s And Hamlet’s Madness Essay, Research Paper Madness can be described as an internal flaw that both characters, Hamlet and Macbeth, possess. Although their madness is different in some aspects, it can be said that
Hamlet Critical Analysis Essay Research Paper Hamlet
Hamlet Critical Analysis Essay, Research Paper Hamlet s delay in seeking revenge directly correlates to the age in which the play was written along with the notion that Hamlet is brilliant but impatient, these are the reasons for Hamlet s procrastination. His impatience leads to his death in the end.
The Lottery Essay Research Paper Slips of
The Lottery Essay, Research Paper Slips of Fate In the short story "The Lottery" by Shirley Jackson, the author uses irony to expand on a theme of traditions that continue although they are ludicrous and barbaric. "Like a lamb to slaughter" comes to mind for both the characters in this story and the reader.
Stopping By The Woods On A Snowy
Evening Essay, Research Paper In “Stopping by Woods on a Snowy Evening”, the immense beauty and power of nature is used to enhance the sense of procrastination that is felt towards death; leading to the complete abolishment of time. The indescribable beauty of nature has the ability to control the responsive state of an individual, whereby a loss in the sense of reality heightens the complete awe and wonder of the sheer beauty.
Hamlet And J Alfred Prufrock Essay Research
Paper Hamlet and J. Alfred Prufrock Hamlet and J Alfred Prufrock have three major things in common; question and rationalize theirs situations as well as procrastinate. In this essay, I will explain how they both handle their situations through quotes and how a life of doing so has affected them.