My day and its schedule
Once, when I
went to school, my father has told that I should try to organize my time wisely
to achieve good results in every way. Certainly, I wished to be a success in my
life! That is why I have decided to start to schedule my day hour by hour. When
I have shown the schedule to the father, he has complimented me for it and has
told that I should have a sufficient reason to ruin my schedule henceforth.
Several years
have passed since that time; I already study at the University today.
Nevertheless, I still have a habit to schedule the time carefully, and here is
how I spend my usual week-day.
It is a rule
for me to wake up at 6:30. It is difficult to get up so early, that is why I
like to begin my day cheerfully. The alarm clock rings and I get up. Turning on
the rhythmical music, though I am lazy, I do my morning exercises at the open
window. At 6:45, I go to the bathroom where I take a contrast shower, then I
wash my face and clean my teeth. By then I do not want to sleep any more, and I
feel myself quite hungry to have breakfast. Usually my breakfast consists of
porridge, a cup of coffee or tea and several sandwiches. Sometimes I eat
muesli. During the breakfast, I like to watch TV-news, or to read the
newspaper. I have 25 minutes for this all.
Then I go to the
bedroom, where I make my bed and dress myself, then I put the books and the
writing-books, which are necessary for me today, in the bag because it is the
time to go to the University. I live not so far from the University and I go
there by bus. The road usually takes from 20 to 30 minutes. I do not like to be
late for my studies. That is why I leave home at 7:25.
At 8:00, I must be at the University already. We
usually have three or four lectures per a day. Every day I learn something new,
something interesting, and I do not have time to be bored. At 12:00, we go for a dinner with my friends. We eat salads and pies, drink juice or coffee
in our buffet, discussing various themes and telling each other about our news.
Usually I am already free at 15:00, though sometimes it happens earlier.
When I come
back home, I would like to have a sleep or watch TV, play different computer
games, but I cannot permit myself to do this. I have to learn a homework till 19:10 because at 19:30 we have a volleyball’s training with my friends, and I need the
time to reach the sports hall. It is a big pleasure for us to play volleyball
though we do not take part in various events. It allows me to keep myself in
the good form and to be healthy.
I am free
again at 21:30. Usually I like to spend evening at home, because it is the time
for me to have a rest after a long day, during which I have so many demands on
my time. I watch TV or listen to the radio, read a book. Sometimes I learn
something from my summaries. Sometimes the visitors come to me. However, I can
go to the cinema after our training or go for a walk along the street with my
friends if the weather is fine, but it happens very seldom at the week-days.
At least I
wash my face, clean my teeth and go to bed at 23:00. Before falling asleep, I can listen to quiet music that helps me to relax. Though I get tired very much
and every week-day is similar to another one, it is necessary to force myself
to go to bed because I always have something interesting to do. Moreover, if I did
not have a schedule, I probably would go to bed at the wrong time and even
would be late for the lectures.
I have got
used to behave in these frameworks of my daily schedule; it is for the benefit
of me in fact. In addition, I am sure, that I can make an outstanding career
and realize my potential to the full because of this long-term habit.
Мой день и его распорядок
Однажды, когда я учился в
школе, мой отец сказал, что я должен стараться организовывать свое время мудро,
чтобы добиваться хороших результатов во всем. Конечно же, я хотел иметь успех в
своей жизни! Вот почему я решил начать планировать мой день по часам. Когда я
показал свое расписание отцу, он похвалил меня и сказал, что отныне у меня
должна быть лишь веская причина, чтобы нарушить мое расписание.
С тех пор прошло
несколько лет, в настоящее время я уже учусь в университете. Тем не менее, у
меня до сих пор есть привычка тщательно планировать время, и вот как я провожу
свой обычный будний день.
Для меня является
правилом просыпаться в 6:30. Cложно
вставать так рано, поэтому я люблю начинать день бодро. Звонит будильник, и я
встаю. Включив ритмичную музыку, я делаю зарядку у открытого окна, хотя и
ленюсь. В 6:45 я иду в ванную комнату, где принимаю контрастный душ, затем
умываюсь и чищу зубы. К тому времени мне уже не хочется спать, и я ощущаю себя
вполне голодным, чтобы позавтракать. Обычно мой завтрак состоит из каши, чашки
кофе или чая и нескольких бутербродов. Иногда я ем мюсли. Во время завтрака я
люблю смотреть новости по телевизору, либо читать газету. На это все у меня есть
25 минут.
Затем я иду в спальню,
где заправляю кровать и одеваюсь, затем я кладу в свой портфель книги и
тетради, которые мне нужны сегодня, потому что пора ехать в университет. Я живу
не очень далеко от университета и добираюсь до него на автобусе. Дорога обычно
занимает от 20 до 30 минут. Я не люблю опаздывать на занятия. Вот почему я
выхожу из дома в 7:25.
В 8:00 я уже должен быть
в университете. В день у нас обычно 3 или 4 лекции. Каждый день я узнаю что-то
новое, что-то интересное, и у меня нет времени скучать. В 12:00 мы с друзьями
идем на обед. В нашем буфете мы едим салаты и пирожки, пьем сок или кофе,
обсуждая различные темы и рассказывая друг другу о своих новостях. Обычно в
15:00 я уже свободен, хотя иногда это происходит и раньше.
Когда я возвращаюсь
домой, мне хочется поспать или посмотреть телевизор, поиграть в различные компьютерные
игры, но я не могу себе это позволить. До 19:10 я должен выучить домашнее
задание, потому что в 19:30 у нас с друзьями тренировка по волейболу, и мне
нужно успеть добраться до спортзала. Это большое удовольствие для нас – играть
в волейбол, хотя мы и не принимаем участие в различных соревнованиях. Это
позволяет мне поддерживать себя в хорошей форме и быть здоровым.
В 21:30 я снова свободен.
Обычно мне нравится проводить вечер дома, потому что это время для моего отдыха
после долгого дня, в течение которого у меня так много дел. Я смотрю телевизор
или слушаю радио, читаю книгу. Иногда я учу что-то из своих конспектов. Иногда
ко мне приходят гости. Впрочем, я могу сходить в кино после нашей тренировки
или погулять по улице с моими друзьями, если погода хорошая, но это случается
очень редко в будние дни.
В конце концов, я
умываюсь, чищу зубы и иду спать в 23:00. Перед тем, как заснуть, я могу слушать
спокойную музыку, что помогает мне расслабиться. Хотя я очень устаю и каждый
будний день похож на другой такой же, приходится заставлять себя лечь в
кровать, потому что у меня всегда есть какое-нибудь интересное занятие. И если
бы у меня не было расписания, я, возможно, ложился бы не вовремя и даже
опаздывал на лекции.
Я привык держать себя в
этих рамках моего распорядка дня, ведь это приносит мне пользу. И я уверен, что
благодаря этой многолетней привычке я смогу построить блестящую карьеру и
реализовать в полной мере свой потенциал.
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